Podcasts by Plaza Chiropractic Center Health and Wellness Podcast
Alternative health care solutions from Dr. Ira Shapiro and his team at Plaza Chiropractic Center.
Further podcasts by Ira Shapiro
Podcast on the topic Alternative Therapien
All episodes
Repetitive Motion Injuries from 2017-04-19T11:33:23
Repetitive motion injuries result from overuse and are most common in athletes who over-train. Cross-training and proper rest are some ways to prevent these injuries.
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Lifestyle Changes to Prevent Neck and Back Pain from 2017-04-19T11:33:18
Exercising, stretching and improving our posture while sitting, standing, sleeping and using handheld technology will help prevent neck and back pain.
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Nutrition Tips from 2017-04-19T11:33:16
Find nutrition tips to get more energy, lose weight, lower blood pressure and cholesterol and more.
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Chiropractic and Athletics from 2017-04-19T11:33:15
Chiropractic care can help athletes who have suffered a sports accident or injury.
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Kinesio Taping from 2017-04-19T11:33:12
Kinesio Taping helps reduce inflammation and swelling underneath the skin.
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What is FAKTR? from 2017-04-19T11:33:10
Learn what FAKTR is and how it can help you to speed up healing from acute and chronic pain injuries.
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