Podcasts by UNWIND

Afternoon Meditation #2 from 2022-09-08T22:49:39

Enjoy a 8 minute "end of day" meditation to unwind after a big day and to put you in the perfect state for a calm and deep sleep. 

Please enjoy. Namaste. 

Morning Meditation #2 from 2022-09-08T10:48:34

Enjoy a 7 minute morning meditation to set your day up for success. 

Namaste. 

Afternoon Meditation #1 from 2022-09-02T04:29:34

Please enjoy a 7 minute "end of day" meditation to calm the mind, balance the body and set you up for a deep and peaceful sleep. 

Please enjoy. Namaste. 

Morning Meditation #1 from 2022-09-02T04:24:40

Enjoy a 6 minute morning meditation to set yourself up for calm, balanced and stress free day. 

Please enjoy. Namaste. 

Business owners should adopt this mindset now from 2020-04-30T22:00

Scott and Lewis are joined by Petar Lackovic to discuss the key to being successful during the Covid-19 pandemic and some mindset secrets to strive during these tough times.

Change your mindset, Change your life | PLC Podcast with Scott from 2019-08-29T01:00

PLC’s creator Scott Lewis and successful club owner of multiple PLC's Lewis Huckstep come together to talk mindset and maintaining happiness on the journey to success.

Psychology of Transformation | PLC Podcast with Callum from 2019-08-01T01:00

In this episode, Callum chats with Kaity Bissett, psychology graduate, as she gives us insights into the science of motivation, what it takes to change and the importance of celebrating&nbs...

Addiction, Love & Relationships | PLC Podcast with Callum from 2019-07-25T01:00

Callum and Jonathan dive into the topics of relationships, love and addiction. Have a listen and let us know your thoughts! 

Healthy Gut, Healthy YOU | PLC Podcast with Callum from 2019-07-15T04:51:23

In this episode of the PLC Podcast,  Callum invites Sharna Rouse, an elite wellness coach from A Change Worth Making, to talk about the importance of Gut Health in our everyday lives.

Purpose is Life-changing | PLC Podcast with Callum from 2019-07-08T02:31:30

In this new segment of the PLC Podcast, our host Callum is joined by Lakita who has lost 17kg over the last few months to talk about what it took her to get to where she is now; her motivation, ...

Living Your Best Life | PLC Podcast with Jimmy T from 2019-06-24T00:11:47

For the last episode of the Jimmy T segment,  PLC's very own, Jess Fully, joins Jimmy T to talk about living your best life and what's stopping you to live your life to its utmost potential...

Building A Culture of Success | PLC Podcast with Jimmy T from 2019-06-16T23:41:48

Jimmy T is joined by Chris Howson from PLC Molendinar to talk about building a culture of success from Chris' vast experience with managerial roles.

Sharpening Your Toolkit | PLC Podcast with Jimmy T from 2019-06-07T04:02:19

In this week's podcast, Jimmy T brings Beau Zorko for a 'Pod in the Park' session to talk about seeking further coaching and keeping your mind relevant as time goes on.

The Evolution of the Fitness Industry | PLC Podcast with Jimmy T from 2019-05-31T13:38:14

Jimmy T and Richard share their thoughts on the ever-evolving fitness industry.

Authenticity on Social Media Part 2 | PLC Podcast with Jimmy T from 2019-05-24T07:01:26

Continuing on the topic of Authenticity on Social Media, Jimmy T invites Britt Nash, a social media influencer, to talk about her perspective on the topic.

Authenticity on Social Media | PLC Podcast with Jimmy T from 2019-05-17T07:44:20

Jimmy T is joined by PLC's very own media team, AB & Ace, to discuss about their thoughts about Authenticity on Social Media.

Setting Yourself Up for Business Success | PLC Podcast with Jimmy T from 2019-05-10T00:07:03

Jimmy T invites Lewis Huckstep, owner of 2 thriving PLC clubs in the Gold Coast, to talk about how he got started in business at such a young age.

14 | Emotional Intelligence from 2019-04-16T04:30:29

On Episode 13 of the PLC Podcast we chat to PLC Founder and CEO Mr Scott Lewis about how he has learnt to manage him emotions through business and ride the ups and downs of life along the way. You’...

13 | Relationships from 2019-04-16T04:26:47

On Episode 13 of the PLC Podcast we chat to Doug and Leanne McClure, a couple who train with eachother and their three kids at PLC Maroochydore, and inspire everyone with their incredible family un...

12 | challenges from 2018-12-05T01:41:53

On Episode 12 of the PLC Podcast we chat to Connor Pearce about overcoming challenges. Jump on with us and hear Connors point of view on how to channel energy into something that is going to move y...

11 | Influence from 2018-11-07T10:28:17

On Episode 11 of the PLC Podcast we chat to Kayla Lawless about all things social media. We delve into why and how today, a 16 year old YouTuber has more influence than a movie star. Follow Kayla @...

10 | Sugar from 2018-10-30T03:30:23

In Episode 10 of the PLC Podcast, we interview Dr Shari Hall and find out how sugar has played a part in shaping her life. She gives us her perception on the matter not only from a professional poi...

09 | Gut Health from 2018-10-23T02:22:14

In this Epsiode we interview KIC Nutritionist, GAPS practitioner and Herbalist Sheridan Austin on everything Gut-lovin - and how it can affect your state of mind! Find Sheridan on instagram at @she...

08 | Self doubt from 2018-10-16T03:29:48

In this episode of the PLC Podcast we have a chat with Dee Thomson on what it takes to have absolute self belief, even when those around you may not have that same belief in you. You can find Dee o...

07 | Isolation from 2018-10-09T01:10:15

Have you ever found yourself feeling isolated? How has this effected the other areas of your life? Take these tips from Tamara to find yourself again. Sometimes its the most simple things we overlo...

06 | Family from 2018-09-19T05:50:57

Are you being held back? Or is this just an excuse??? Kylie chats with us about the simple mindset change and one tiny action that will have you and the ones you love reaching your goals on no time...

05 | Mindclutter from 2018-09-11T22:54:29

Ever feel overwhelmed? It's an easy thing to happen but it's an easy fix! We chat with Jamie about the simple ways to overcome mind clutter.

04 | Anxiety from 2018-09-04T00:23:21

2 Years ago, Chloe Kavali was a completely different person. Hear how she has transformed her life, in the most incredible way.

03 | Stress from 2018-08-28T11:38:33

In the newest episode, we discuss STRESS!!!! Do you hide from the fact you're 'stressed'? How do you handle it? How do you stop it???? Lewis has all the secrets and he shares them with us in thi...

02 | Persevere from 2018-08-21T01:37

The one and only Brittany Nash joins us for Episode 2! When things get tough, what's the seret to never giving up?!

01 | PLC from 2018-08-14T01:27:43

This is the start of a new chapter. Stay tuned for a new episode every week!

THE PLC FAMILY - Legend Of The Month from 2018-07-24T00:07:19

THE PLC FAMILY - Legend Of The Month by

THE PLC FAMILY - Sabrina from 2018-07-23T02:01:59

THE PLC FAMILY - Sabrina by

Mindset Series - Episode 10 with Durant from 2018-07-19T08:45:03

Mindset Series - Episode 10 with Durant by

Mindset Series - Episode 9 with Angelo from 2018-07-18T06:30:47

Mindset Series - Episode 9 with Angelo by

Mindset Series - Episode 8 with Josh from 2018-07-15T08:08:03

Mindset Series - Episode 8 with Josh by

Mindset Series - Episode 7 with Kai from 2018-07-09T08:23:31

Mindset Series - Episode 7 with Kai by

Mindset Series - Episode 6 with Dion Monkivitch from 2018-07-06T02:00:28

Mindset Series - Episode 6 with Dion Monkivitch by

Mindset Series - Episode 5 with Kai Furlong from 2018-07-05T00:18:18

Mindset Series - Episode 5 with Kai Furlong by

Mindset Series - Episode 4 with Dion Monkivitch from 2018-07-04T01:58:34

Mindset Series - Episode 4 with Dion Monkivitch by

Mindset Series - Episode 3 with Kylie Rahilly from 2018-07-02T03:06:18

Mindset Series - Episode 3 with Kylie Rahilly by

Mindset Series - Episode 2 with Lewis Huckstep from 2018-06-29T03:04:48

Lewis is the Owner of PLC Burleigh ad PLC Coomera! His passion is mindset and sharing it with you all! Take a listen

Mindset Series - Episode 1 with Simone from 2018-06-28T13:47:08

Welcome to the very first Episode of the Mindset Series!!! Simone will take you through Episode 1! The aim of this Podcast series is to give you a little extra dose of Mindset during your day. Min...