Podcasts by Pocket Astronaut

Pocket Astronaut

Discover the universe within. Listen in for meditations and self-inquiry practices that help you explore your inner space.

Further podcasts by Sara Rose

Podcast on the topic Spiritualität

All episodes

Pocket Astronaut
16. Why I Thought I Had to Quit My Business + The Cycles of True Evolution in Entrepreneurship from 2022-04-29T19:11:01

Curl up with me for an update on what happened after I felt "stuck" in my business and what I've noticed about how to have easier (and more rewarding) cycles of evolution as an entrepreneur.

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Pocket Astronaut
15. Releasing the Need to Control (for Creatives + Biz Owners) from 2022-01-07T21:47:01

Meditate with me on how we can activate the feeling of trust, peace and safety needed to let go of excessively controlling & analyzing...especially in our work or creative endeavours.

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Pocket Astronaut
14. Where I've Been: Spiritual Business Story Time from 2021-12-10T17:26:42

Come on a forest walk with me where we talk about where I've been the last two years, spiritual business and what I've learned about being able to create with ease.

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Pocket Astronaut
13. What Do I Need to Become More Conscious? from 2019-10-05T01:19:15

Investigate what you need to enhance your state of consciousness in your everyday life.

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Pocket Astronaut
12. Does Each Person Have a Purpose? from 2019-09-28T15:00:30

Uncover what it means to have purpose in your life, and how you can remain in clear alignment with it.

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Pocket Astronaut
11. What They Don't Tell You About Manifestation from 2019-09-20T15:00

Delve into the unspoken question behind one of the most popular current spiritual topics: will manifesting your dream life be your solution to achieving fulfillment and happiness?

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Pocket Astronaut
10. Finding Peace in Hard Times from 2019-09-13T15:00

Learn how to uncover your internal refuge of deep peace "which passes all understanding", even in the challenging times. 

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Pocket Astronaut
9. Feeling Stillness in Busy Places from 2019-09-06T15:00

Hone your stillness-sensing skills and remain centred in your core self even in the loudest, most crowded places.

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Pocket Astronaut
8. Bringing "Being" into "Doing" from 2019-08-30T15:00

Explore how you can bring more inner spaciousness to your daily hustle of activity.

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Pocket Astronaut
7. Releasing Negative Cycles from 2019-08-23T15:00

Discover an exercise that allows you to release and heal cycles of past pain affecting your present reality.

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Pocket Astronaut
6. Coming to Your Senses - Part 2 (Meditation) from 2019-08-16T15:00

Practice this sensory meditation to heighten your quality of awareness in the Now, with assistance from the natural world.

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Pocket Astronaut
5. Coming to Your Senses - Part 1 from 2019-08-09T15:00

Discover how conscious attention to your senses can help you experience life beyond the veil of your mental narrative.

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Pocket Astronaut
4. Spacious Listening from 2019-08-02T15:00

Learn how "high-quality listening" can be used to practice non-judgement towards yourself and those you interact with.

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Pocket Astronaut
3. Trying vs. Surrendering from 2019-07-26T15:00

Examine whether "trying" to be spiritual is a current obstacle in your awakening.

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Pocket Astronaut
2. Coming Home to Your Body from 2019-07-19T17:00

Practice redirecting your awareness from your mind into your body—an anchor to your present moment experience.

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Pocket Astronaut
1. Experiencing the Gap from 2019-07-11T22:37:43

Get familiar with the space between your thoughts to launch yourself into your inner world.

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