Podcasts by Podcast - (Awe)some Amazing Living
Leslie and Cayla discuss putting the awe back in awesome through mindfulness and self-care.
Further podcasts by Awesome Amazing Living
Podcast on the topic Gesundheit und Fitness
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Episode 16: Living for the Weekend from 2017-06-05T11:00
We've all been there– daydreaming of the weekend the minute you hit snooze on your Monday alarm. What if there was a way to be as excited for your weekdays as you are for your weekends? And when...
ListenEpisode 15: Challenging Yourself vs. Trusting Your Gut from 2017-05-29T11:00
Sometimes it's hard when to know the difference between good scary and bad scary, Leslie and Cayla discuss the difference between challenging yourself and trusting your gut.
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ListenEpisode 14: 5 Worst Things About New York City from 2017-05-22T04:50:37
We try to stay positive here over at (Awe)some Amazing Living but sometimes, New York is the pits, literally. Hear Leslie & Cayla's top 5 WORST things about New York City. Then, of course, h...
ListenEpisode 13: Sustainable Self-Care from 2017-05-15T03:57:11
This week Leslie and Cayla talk more about sustainable self-care: what it is, how it helps, and why it's important.
Show Notes!
Episode 12: LIVE Podcast&About (Re)treat Yourself:NYC from 2017-04-30T20:46:01
In Episode 12, Cayla and Leslie switched it up and recorded Live. We introduce ourselves face to face and share more info about our retreat!
Episode 11: Authenticity from 2017-04-24T02:47:06
In Episode 11, Cayla and Leslie discuss authenticity - how we get there and how we stay there.
Episode 10: The Stigma Against Mental Health from 2017-04-17T04:20:05
"You're in therapy?!" "You read self-help?!" "You meditate?!" We've all got judgements and this week Leslie and Cayla discuss the stigma around mental health.
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Episode 9: Boundaries from 2017-04-10T10:00
Where should you draw a line in the sand? Leslie and Cayla discuss how setting boundaries sets the precedence for how others treat you.
ListenEpisode 8: Autopilot from 2017-04-03T15:27:08
Are you feeling stuck in your every day routine? Can you remember what you had for lunch yesterday? Cayla and Leslie talk about what it's like to be stuck in autopilot, its occasional benefits, ...
ListenEpisode 7: Creativity from 2017-03-27T10:00
What do we deem "worthy" as adults? Can adults be creative just for fun? Or does it have to bring us some sort of financial gain or recognition?
Show Notes:
Episode 6: Trusting Yourself from 2017-03-21T17:56:53
Ever feel like trusting others is way easier than trusting yourself? Leslie and Cayla discuss the challenges and benefits of Trusting Yourself.
Show Notes!
Episode 5: Self Talk from 2017-03-13T10:00
The relationship we have with ourself shapes our relationships with others. In this episode Cayla and Leslie discuss self talk, the challenges it brings and how we can use positive self talk to ...
ListenEpisode 4: Self-Care from 2017-02-03T23:19
Valentine's Day season is upon us and Leslie and Cayla discuss the importance of showing yourself some love this February and beyond through self-care.
Show Notes!
Episode 3: Birthdays&Aging from 2017-02-01T23:02
Are we living up to the expectations we place on ourselves as we grow from mid to late-20's to 30 year-olds? Does it matter? Leslie and Cayla discuss in this weeks episode of Awesome Amazing Liv...
ListenEpisode 2: Identity from 2017-01-31T23:16
In Episode 2, Leslie & Cayla talk about what we use to identify ourselves. Are we the careers we choose or can we be more than one thing?
Show Notes!
Episode 1: Fear from 2017-01-29T23:22
Welcome to the first episode of (Awe)some Amazing Living! In our podcast debut we talk about Fear and how it impacts our daily lives and how it can help us live a more mindful and awe-inspired l...
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