Ep18 - Mental Health and Me （メンタルヘルスと私） - a podcast by Lily Okamoto

Anxietyに初めて向き合う事になった話。そして、今どうやって自分のメンタルヘルスと向き合ってるか話します。

==Recommended==
Mend: Self Care For Breakups
https://www.letsmend.com/

Guided marriage counseling app Lasting
https://www.getlasting.com/

Meetup
https://www.meetup.com

Mark Anthony Poet
https://instagram.com/markanthonypoet?utm_source=ig_profile_share&igshid=1f4ttwi7shx79



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