Marty Gallagher – The Purposeful Primitive – Taking Your Health & Fitness To The Next Level - a podcast by Justin: Alternative Health Radio Show Host, Raw Food & Paleo Blogger

[include file=get-in-itunes.html] Marty Gallagher who is the author of The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change and Coan, The Man, The Myth, The Method talked about specific training methods to help increase lean muscle mass, decrease body fat and increase your energy and vitality. He’s […]

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