105-110 BPM - Recovery Mix 2.5 (Ramp Mix) - a podcast by Unknown

Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. his will help prepare you for the upcoming hour at 105 BPM. Consult your doctor before training, take breaks or stop when you need to.

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PLAYLIST:1. Tauon - Just Fly
2. Neari - Andalouse Sauce (Chris IDH Remix)3. Savin - Till the End
4. Claudio Suara - The Chase (Retro Spekt's Midnight Express Remix)
5. B.Infinite - Get to It== Please support these artists ==

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