150-180 BPM - Starburst Superset 5 - a podcast by Unknown

35 minutes of progressive intervals featuring sprint bursts from 150 to 180 beats per minute in a superset template.

Newsletter, merchandise, donations: https://www.podrunner.comPodrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Further episodes of PODRUNNER: INTERVALS -- Workout Music

Further podcasts by Unknown

Website of Unknown