165 BPM - Bass Ten (10:1 Intervals #2) - a podcast by Unknown

Second in a series of ten-to-one intervals designed to build endurance and help muscle development.

BPM CHART05 min. @ 150 BPM (warmup)
10 min. @ 165 BPM01 min. @ 150 BPM
10 min. @ 165 BPM01 min. @ 150 BPM
10 min. @ 165 BPM05 min. @ 150 BPM (cooldown)

Newsletter, merchandise, donations: https://www.podrunner.comPLAYLIST:
01. Tolga Diler - Direction Istanbul Secret Groovers Remix02. F.Sonik - ZuluMal
03. Gabe, Marcello V.O.R. - Maracatumara04. Andy Clockwork - Sprung Clocktower
05. Triple Agent - Metamorphosis (Kultur&Colombo Remix)
06. Halobeatz, Matroid - All Glory07. Beat Rangers - Where Are My Glasses (Blazer Remix)
08. Total Sound - Sunbeam On Twilight== Please support these artists ==

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