Episode #178 David Watts on Writing, Consciousness, and the Health Benefits of Poetry - a podcast by Cardboard Box Productions, Inc.

David Watts, poet, commentator, and professor of medicine, shares his poetry and describes how his writing process has changed over time. He began writing linear poems, then experimented with writing while half-awake to add what he calls "wildness" to his work. He and host Charlie Rossiter also discuss James Pennebaker's research into the health benefits of a reflective writing practice.

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