Podcasts by Dr. M

Dr. M

Providing listeners with cutting edge science based information for maternal and child health

Further podcasts by Dr. Paul Smolen "Doc Smo"

Podcast on the topic Kinder und Familie

All episodes

Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 46 from 2023-12-07T13:18:51

Delaying Gratification and Dopamine When we think of our current societal view on raising children, we have a conundrum. We want our children to experience the world as it is progressing through a...

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Dr. M
Dr. M’s Women and Children First Podcast #59 – Randy Jirtle, Ph. D. – The Imprintome and Hope from 2023-12-04T16:23:17

Randy Jirtle, Ph.D. This week's guest is Professor Randy Jirtle. Dr. Randy Jirtle joins the show for the second time today to discuss his new research on the imprintome, the regulatory regions th...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 45 from 2023-12-01T12:36:50

Nature Deprivation Disorder: As we are getting closer to the end of the year and the cold strikes us hard in the face, we have a tendency to hunker down indoors and avoid the outside. Video games a...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 44 from 2023-11-28T16:01:18

In a Nature study by Dr. Chassaing and colleagues we see a data set raising a legitimate concern regarding synthetic emulsifiers. Let us look at the title, dietary emulsifiers impact the mouse gut ...

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Dr. M
Dr. M’s Women and Children First Podcast #58 – Mahmoud Ghannoum, Ph. D. – Microbiomes–Bacterial and Fungal from 2023-11-19T22:55:08

This week's guest is Professor Mahmoud Ghannoum. For over four decades, Dr. Ghannoum has been exploring a critical but neglected inhabitant of the human body, the fungus. Born and raised in Lebanon...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 43 from 2023-11-17T13:37:24

The Power of Suggestion Can our thoughts affect us at a biological level not just a subjective level?In a new study published in pre print in BioRxIV entitled: A thalamic circuit represents dose-l...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 42 from 2023-11-13T13:25:31

Musk and Rand Elon Musk by Walter Isaacson is a book worthy of your time. He is an amazing writer and the context and content are so timely for the happenings of today. The story of Elon Musk rema...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 41 from 2023-11-10T18:41:14

Literature Review: Over the past 15 years we have noted a connection between the intestinal microbiome and allergic/autoimmune disease activity in humans. This study continues to pull on this th...

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Dr. M
Dr. M’s Women and Children First Podcast #57 – Chef Mark Allison–Healthy Eating from a Chef’s Viewpoint from 2023-11-03T17:06:35

This week's guest is Chef Mark Allison, a highly accomplished culinary artist known for his innovative and healthy creations. Born and raised in England to a family with a deep appreciation for foo...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 40 from 2023-10-29T14:04:36

Maternal Microbiome Part II Mom has a gut microbiome that directly seeds her babies microbiome. This microbiome dictates human long term and short term health. Eating a diet loaded with fiber base...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 39 from 2023-10-24T14:45:30

Maternal Nutrition and the Microbiome - Part I This was a tricky topic to drill down into one article - so I split it into two. Bear with me on this topic as it is so important in the grander sche...

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Dr. M
Dr. M’s Women and Children First Podcast #56 – Robert Roundtree, MD – The Autoimmune Story from 2023-10-21T09:42:26

Robert Roundtree, MD This weeks guest is Bob Roundtree.Robert Rountree, MD, received his medical degree from the University of North Carolina School of Medicine at Chapel Hill in 1980 before compl...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 38 from 2023-10-16T13:27:50

Literature Review 1)"Attention deficit hyperactivity disorder (ADHD) is a common mental behavioral disorder in children. Alterations in gut microbiota composition are associated with neurological ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 37 from 2023-10-11T12:25:05

Literature Review 1) What has happened in the realm of cancer incidence over the last decade? As one would expect, it is climbing especially for breast cancer and GI cancers....studies on plant co...

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Dr. M
Dr. M’s Women and Children First Podcast #55 – Ryan Conklin – The Grief Journey from 2023-10-08T13:46:19

This weeks guest is Ryan Conklin a self described - light chasing, storytelling, thread puller, adventure bound tracker and student of myth and maps. He is transformational coach by day, and barten...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 36 from 2023-09-28T14:36:25

Literature Review this Week 1) From Cell Host and Microbe -"The microbiomes of cesarean-born infants differ from vaginally delivered infants and are associated with increased disease risks. Vagi...

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Dr. M
Dr. M’s Women and Children First Podcast #54 – Doug Thompson, DDS – Teeth and Systemic Health from 2023-09-24T01:26:02

            Today’s guest is Dr. Doug Thompson,  a 27 year veteran of dentistry since he graduated from the University of Michigan School of Dentistry in 1996. Dr. Thompson is a teacher, resear...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 35 from 2023-09-19T13:38:35

Here is a short written version of the fructose story in tandem with the podcast with Dr. Rick Johnson where we go deep. We are going to discuss the survival switch and fructose metabolism in speci...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 34 from 2023-09-14T13:34:06

Asthma and Nutrition Part V Case presentation: DM is a 12 yo caucasian male who presented to integrative pediatric clinic for the first time at age 8 years with the chief complaint of moderate per...

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Dr. M
Dr. M’s Women and Children First Podcast #53 – Peter Ungar, PhD – Teeth and History from 2023-09-11T01:29:29

This weeks guest is Dr. Peter Ungar. Dr. Ungar serves as Distinguished Professor of Anthropology and Director of the Environmental Dynamics PhD Program at the University of Arkansas. He received hi...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 33 from 2023-09-05T13:54:18

Asthma, Allergies and Nutrition Part IV - The Story - Micronutrients Zinc is a mineral involved in over 100 enzymatic reactions in the body! It is necessary in adequate levels for cellular metaboli...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 32 from 2023-09-01T12:20:42

Asthma, Allergies and Nutrition - The Story Part III - THE NUTRITION STUDIES - THE TO DO There is good quality data on specific parts of a diet or nutritional plan as it relates to asthma. This se...

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Dr. M
Dr. M’s Women and Children First Podcast #52 – Jacquelyn Paykel, MD – Whole Health Medicine from 2023-08-28T14:23:22

This weeks guest is my former classmate and good friend, Dr. Jacquelyn Paykel. Jax, as I call her, is a tour de force in the world of Integrative Medicine at the Armed Forces level. She is a gradua...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 31 from 2023-08-25T10:48:14

THE NUTRITIONAL STUDIES We know that the foods that we consume affect our intestinal microbiome, our immune system, our metabolism and therefore have a significant effect on inflammation. Is this ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 30 from 2023-08-22T12:14:19

Asthma, Allergies and Nutrition - The Story Here is a long form look at asthma and allergies as I am preparing a lecture on asthma and allergies for a conference in October. I will break it up int...

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Dr. M
Dr. M’s Women and Children First Podcast #51 – Paul Smolen, MD – Parenting Class from 2023-08-19T12:26:36

This weeks guest is my friend, Dr. Paul Smolen, also known as Doc Smo by his friends, is a pediatrician with 38 years of experience caring for children and families. He is a graduate of Duke Univer...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 29 from 2023-08-15T12:17:29

Literature Review: 1) Is loneliness tied to an increase in death risk? A new study in Nature says yes to a degree of the pooled effect size of 1.32 for all cause mortality. (Wang et. al. 2023) In ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 28 from 2023-08-11T15:19:51

Outdoor Yard Safety Yard work season is here and for me, lots of happy times spent outdoors. I remember as a youth earning money mowing lawns. The work was fun and the money was happily accepted. ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 27 from 2023-07-30T17:01:57

Let us head back to the headwaters of HDL biology to find some more answers. If you did not read the original HDL piece or remember the basics of HDL biology, go back to Newsletter V13 #15 for a re...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 26 from 2023-07-27T14:32:08

Do you know if you have periodontal disease? Do your gums bleed? Do your teeth hurt? Do you have red and beefy appearing gums? Do you floss daily? Do you brush two times a day? Do you have sleep a...

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Dr. M
Dr. M’s Women and Children First Podcast #50 – Richard Johnson, MD – Fructose and Perinatal Issues from 2023-07-23T12:49:10

This weeks guest is my favorite researcher, Dr. Richard Johnson. He is the Tomas Berl Professor of Medicine and the Chief of the Renal Division and Hypertension at the University of Colorado since...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 25 from 2023-07-21T14:27:15

This week we talk all about sweat and heat liberation. Sweating is a very important tool that the human body and most mammals use to eliminate unwanted stuff. In this case, the body primarily is el...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 24 from 2023-07-13T17:35:07

Breastfeeding Versus Formula Science versus OpinionI read with somewhat of a frustrated feeling a recent article in Scientific American entitled: It's Okay Not to Breastfeed by Kavin Senapathy. In ...

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Dr. M
Dr. M’s Women and Children First Podcast #49 – Marcel Nold, MD–Neonatal Immunology from 2023-07-08T11:58:37

This weeks guest is Professor Marcel Nold, MD. Dr. Nold is a clinician scientist in the research environment of neonatal immunology and microbiomes at Monash University in the city of Monash in Mel...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 23 from 2023-07-05T11:59:19

Literature Review: This week we discuss articles about the Inhalation of polyamides or nylon in microsizes, masking and effectiveness, cannabis use in youth and covid 19 versus influenza and more. ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 22 from 2023-07-01T01:52:09

Mental Health and Sleep for teens and college students, Mother's Day and a poem about mothers. Hereare some highlights: Teenagers are sleep deprived and have been for decades. Nighttime sleep durat...

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Dr. M
Dr. M’s Women and Children First Podcast–The Growing Brain and Autism from 2023-06-24T12:28:33

The Growing Brain and the Upstream Etiologies of Neurodevelopmental disorders - AUTISM This weeks guest is me! I re-recorded a lecture that I gave in Florida this month at the Annual International...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 21 from 2023-06-18T19:20:03

Literature review this week: Plastics in the blood, dogs can sniff Covid, mental health and exercise, CT scans and brain cancer risk, aging and the microbiome. Also, a piece on mothers and the sham...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 20 from 2023-06-14T13:29:16

Section I - An Uncivilized Journey Part II (Being Vulnerable part II)I continued my wandering journey of self discovery this year. Finding myself back in rural Austin, Texas, there would be no prec...

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Dr. M
Dr. M’s Women and Children First Podcast #48 – Leslie Stone, MD – Grow Baby Project from 2023-06-10T13:40:36

This weeks guest is an expert in the prevention of maternal pregnancy related metabolic disease and the downstream risks of metabolic dysfunction if left unchecked. Her bio: Leslie P. Stone MD, IF...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 19 from 2023-06-09T11:54:43

This week is a literature review where we look at the topics of school mental health struggles, safetyism, crispr therapy, immune skin cell programming and rapid weight gain in infants. Part II we ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 18 from 2023-05-31T10:44:31

Last year, I wrote about an Uncivilized Journey that was very eye opening and transformative. This year, I went on a second journey deep in the fields of rural Austin, Texas where horses, turkeys a...

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Dr. M
Dr. M’s Women and Children First Podcast #47 – Terry Wahls, MD–Multiple Sclerosis and Healing from 2023-05-27T11:04:25

This weeks guest is Dr. terry Wahls. Who is she? From her website: Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical multiple sclerosis trial...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 17 from 2023-05-24T13:22:38

Literature Review - this week we look at topics like: Autism is linked to heart disease!; Machine learning algorithms are going to help us diagnose autism spectrum disorders earlier; Long term gast...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 16 from 2023-05-17T15:20:56

Cholesterol VII- Follow up It is imperative that all readers know that any time you go against conventional wisdom, you run the risk of negative reactions from providers of care that disagree or d...

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Dr. M
Dr. M’s Women and Children First Podcast #46 – Jake Hastings–First Responders Health from 2023-05-13T13:35:53

This weeks guest is Jake Hastings. Who is he? He is a man who has been on the front lines of human health with a diverse background in firefighting, EMS Care, and incident management. His adventure...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 15 from 2023-05-09T13:05:50

High Density Lipoprotein - We are going to take a deep look at this very complex biological topic. Bear with me as in the end it will all make more sense as to why"good cholesterol"is not inherentl...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 14 from 2023-05-04T15:35:02

Cholesterol Part V - What to do? I hope that over the last four weeks I have sufficiently laid the case for heart disease as a complex disorder that is far from just a cholesterol/lipoprotein issu...

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Dr. M
Dr. M’s Women and Children First Podcast #45 – Briana Pobiner PhD– Origins of Human Meat Consumption from 2023-04-29T12:47:03

Briana Pobiner PhD This weeks guest is super interesting. Briana Pobiner is a paleoanthropologist whose research centers on the evolution of human diet with a focus on meat-eating. Briana has a BA...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 13 from 2023-04-25T13:55:51

Cholesterol Lipid Hypothesis Part IV - Endothelial Dysfunction How does an artery clog? Let us recap a little at this time. 1) Cholesterol and lipoproteins are significant and necessary for pathol...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 12 from 2023-04-20T10:38:36

Cholesterol Lipid Hypothesis Part III So far, I have put forth some hypotheses that are controversial and raise questions about the American College of Cardiology guidelines. This is fine with me b...

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Dr. M
Dr. M’s Women and Children First Podcast #44–Blake Chalfant–A Young Man’s Journey from 2023-04-17T12:23:20

This weeks guest is special to me as he is my nephew and Godson. In his own words:"I am an active seeker, student of life, and on a mission of helping others remember who they are and their innate ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 11 from 2023-04-12T12:36:56

This week it is: Cholesterol Lipid Hypothesis Part II The hypothesis: cholesterol and lipoproteins like LDL are inherently good and necessary unless they become unbalanced either through genetics a...

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Dr. M
Dr. M’s Women and Children First Podcast #43 Subinoy Das, MD–Ear Infections and Sinus Disease from 2023-04-07T13:27:35

This weeks guest is Dr. Subinoy Das. Dr. Das is the chief executive officer and medical director at US institute for advanced Sinus Care and research. He is the former Director of The Ohio State Un...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 10 from 2023-04-03T11:43:18

This week begins the cholesterol/lipid discussion as it relates to cardiovascular disease. We look at alternative ideas for elevated lipid levels in humans and why this might be so. History and nat...

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Dr. M
Dr. M’s Women and Children First Podcast #42 Bill Harris, PhD Omega 3 Fatty Acids from 2023-03-25T02:06:33

This weeks guest is Dr. Bill Harris. Dr. Harris is an internationally recognized expert on omega-3 fatty acids and how they can benefit patients with heart disease. He obtained his Ph.D. in Human N...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 9 from 2023-03-20T23:55:13

Coronavirus Update 81 plus other stuff We continue to have a highly infectious Omicron endemic national state with new strain XBB.1.5 accounting for 75% of our cases now with absolutely no signs o...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 8 from 2023-03-14T17:34:23

What is it about Attention Deficit and Hyperactivity that we see a disease needing a drug to mitigate the problem versus first looking at the other possible root causes? (Some children do have a ge...

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Dr. M
Dr. M’s Women and Children First Podcast #41 Pam Staples, PhD – Teenagers and Parenting from 2023-03-09T12:31:35

This weeks guest is Dr. Pam Staples. She is a friend and as amazing therapist. Her Bio lists her as having received a master’s and a doctorate in the field of Psychology. For her entire 40 year car...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 7 from 2023-03-05T14:00:32

This week we look at the quick hits related to Covid science. This information stream is fading, however, I am still finding some important science worth sharing in the literature. We also look at ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 6 from 2023-02-25T15:17:22

This week week look at a piece by David Katz:"I imagine -and in select cases know- that many of my colleagues were encouraged and gratified to hear that the NIH is allocating a sizable sum to the p...

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Dr. M
Dr. M’s Women and Children First Podcast #40 Kara Fitzgerald ND – Aging and A Younger You from 2023-02-17T21:52:32

This weeks guest is Dr. Kara Fitzgerald. What would say if I told you that you can reverse your biological aging process? What would you say to having some control over how you age from a health pe...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 5 from 2023-02-13T15:31:27

  Covid update #79 - This week we do a literature review looking at Covid and the post illness effects on lipid metabolism, chemical clearance and general long term health. We look at the effects o...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 4 from 2023-02-08T12:53:45

This week we do a literature review looking at Neurology with specific stops at sleep loss and emotional regulation, APOE4 and Alzheimer's Disease, memory consolidation with sleep versus wake, gasl...

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Dr. M
Dr. M’s Women and Children First Podcast #39 Paul Offit, MD – Latest Information of Vaccines for Covid and Children from 2023-02-04T15:21:04

Dr. Paul A. Offit is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hillema...

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 3 from 2023-01-30T18:42:42

This week we do a literature review looking at epigenetics, exercise, time restricted feeding and the microbiome. We also look at Iron as a mineral of necessity. We finish with a recipe for Polish ...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 2 from 2023-01-26T13:28:34

Food in Infants What do we know?"Humans are the only mammals who feed our young special complementary foods before weaning and we are the only primates that wean our young before they can forage in...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 1 from 2023-01-24T21:37:23

Covid update #77 with quick hits on vaccines in young adults, POTS or hypotension following Covid 19 as well as obesity and Sars2. Non covid research looking at the brain. From Nature Communicatio...

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Dr. M’s Women and Children First Podcast #38 Donald Layman, PhD–Protein from 2023-01-22T21:34:37

Donald Layman is currently a Professor Emeritus at the University of Illinois Urbana-Champaign College of Agricultural, Consumer and Environmental Sciences in the department of Food Science&Human N...

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Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 52 from 2023-01-12T17:14:02

12 years gone by! 624 newsletters down. So much has changed in the past 12 years since I began this journey of writing and learning. We wrap up the 12 year of the podcast with top ten things learne...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 51 from 2023-01-06T16:33:45

Coronavirus Update 76 plus other stuff The work around Covid research is fading for me. This is now mostly a highly contagious upper respiratory infection for most. The morbidity has faded to a le...

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Dr. M’s Women and Children First Podcast #37 Jeremy Goldberg – PhD – Words, Relationship and Life from 2022-12-31T11:54:20

This weeks Guest is Dr. Jeremy Goldberg. He styles himself as a compassion cultivating day making change agent/empathycollecting not quitting word wizard/chief burrito appreciator aspiring to inspi...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 50 from 2022-12-27T16:31:52

The fundamentals are these: Age related changes that lead to neuronal loss and cognitive decline are related to loss or reduction of myokine release, systemic inflammation, insulin resistance, reac...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 49 from 2022-12-23T00:00:45

Covid Update #75 All new omicron based variants are extremely infectious but not really dangerous anymore to immunocompetent people. They are evading prior immunity as well as all vaccines to vary...

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Dr. M’s Women and Children First Podcast #36 Nancy O’Hara–MD, MPH–PANS/CANS/PANDAS from 2022-12-17T12:28:18

This weeks guest is Dr. Nancy O'Hara, a leading expert in the field of basal ganglia encephalitis and pediatric abrupt onset autoimmune neuropsychiatric disorders. Dr. O’Hara graduated with highest...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 48 from 2022-12-14T02:54:34

This week we take a look at: Drug Induced Micronutrient Loss, Soleus Push Ups and Miror Neurons To function at the highest and most optimal state requires providing our human engine with nutrients,...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 47 from 2022-12-07T15:31:18

Covid Newsletter #74. Why are we seeing massive waves of RSV and Influenza A right now? These viruses normally circulate in the winter only. The answer is nuanced, but likely primarily because of t...

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Dr. M’s Women and Children First Podcast #35 Sheila Kilbane, MD – Healthy Kids from 2022-12-03T12:21:10

This weeks guest is my good friend Dr. Sheila Kilbane. She is a fellow pediatrician and onion peeler of root causes of children's diseases. Her background found her studying Zoology at Miami Univer...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 46 from 2022-11-30T00:46:36

This week we look at PFAS Chemicals - Otherwise called"Forever Chemicals"Per- and polyfluoroalkyl substances (PFAS) or forever chemicals are being found all throughout the world as their use has ri...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 45 from 2022-11-26T00:12:47

Covid Update # 73: Omicron US strains: as of October 22nd data - variants make up: BA.4.6 is 11%, BA.2.75 is 2%, BF.7 is 7%, BA.5 is 62%, BQ.1 is 9%, BQ1.1 is 7%BA.5 is losing ground to many new O...

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Dr. M’s Women and Children First Podcast #34 Stephan Guyenet, PhD – Childhood Obesity Part IV–Neuroscience of Food Choice from 2022-11-19T17:04:56

This week, I sit down with Dr. Stephan J. Guyenet, a neuroscientist, thinker and educator.  After earning a BS in biochemistry at the University of Virginia, he completed a PhD in neuroscience at t...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 44 from 2022-11-16T12:18:51

Medication errors are a major risk for morbidity and mortality nationally. The number affected skyrockets into the hundreds of thousands when we look at the countless side effects that do not cause...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 43 from 2022-11-11T14:34:35

Coronavirus Update 72 plus other stuff More data on the current Covid variants and how they are evading our immunity and vaccines. Morbidity and death remain completely reduced over the first 2 ye...

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Dr. M’s Women and Children First Podcast #33 David Allison, PhD – Childhood Obesity Part III from 2022-11-06T19:29:10

This weeks guest is Dr. David B. Allison. Dr. Allison is the third guest to tackle the topic of childhood obesity for us. He received his Ph.D. from Hofstra University in 1990. He then completed a ...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 42 from 2022-10-29T13:48:13

Literature review 1) Looking for a new sweetener that is natural and less toxic to your body? Usher in Allulose which is the enantiomer of fructose, is much less sweet to taste and does not spike ...

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Dr. M’s Women and Children First Podcast #32 David Katz, MD–Childhood Obesity Part II from 2022-10-22T12:20:19

Dr. M’s Women and Children First Podcast #32 - David Katz, MD - Childhood Obesity Part II David L. Katz, MD, MPH is a specialist in Preventive Medicine and Lifestyle Medicine, with particular exp...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 41 from 2022-10-18T15:38:57

Coronavirus Update #71 A look at the next pandemic From a recent article, we see a 10 point series of mitigation measures for a future pandemic based on rational thought:"A more realistic public he...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 40 from 2022-10-14T10:14:44

Dr. Katz - "Human offspring come into this world much like the young of all other mammals, and like all the others, within minutes of our arrival, we are hungry. Food figures prominently in our liv...

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Dr. M’s Women and Children First Podcast #31–Dr. Sandra Hassink–Childhood Obesity from 2022-10-09T20:34:14

This weeks guest is Dr. Sandra Hassink, an expert in pediatric obesity. Dr. Hassink has spent her career looking into the pathophysiology and social determinants of childhood obesity. Her career b...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 39 from 2022-10-06T14:27:04

Coronavirus Update #70 GOOD NEWS: This information is so important to help us all understand risk. Stratified risk is the only true way to measure personal risk. Let us look at some CDC data from t...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 38 from 2022-09-30T16:35:34

Loss has seemed to follow me more this year than any other. Whether it is a newborn baby that never had a chance to take a crack at life, an 86 year old who lived a rich life or now a 20 year old i...

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Dr. M’s Women and Children First Podcast #30 – Jamie Manirakiza–The Partnership to End human Trafficking from 2022-09-24T11:30:32

† Jamie Manirakiza is the Executive Director at the Partnership to End Human Trafficking (PEHT). She is a Licensed and Masters level social worker who studied at the University of Pennsylvania b...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 37 from 2022-09-21T11:35:34

Coronavirus Update 69. Quick Hits and other musings -1) In the interview with Dr. Offit there were a few big take aways: Boosters for non risk based teen and young adults are unlikely to provide...

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Dr. M’s Women and Children First Podcast #29 – Dr. Tieraona Low Dog – Mother’s Health from 2022-09-17T11:18:27

A mother, wife, herbalist, educator, author, researcher, and medical doctor, Tieraona has trained hundreds of medical professionals as the Fellowship Director at the University of Arizona Center fo...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 36 from 2022-09-13T20:00:59

Biome Depletion Theory or Biota Alteration Theory When we look at risk of disease over time in humans, we need to take stock in what was supposed to be versus what is. If we become mismatched gene...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 35 from 2022-09-08T14:21:01

Coronavirus Update #68 At this point the fundamentals completely point to a world of Covid mitigation based on personal risk tolerance and previous vaccination and/or disease. It no longer makes a...

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Dr. M’s Women and Children First Podcast #28 – Joy Warner–An Educated Life from 2022-09-03T12:51:27

Joy Warner - An Educated Life Joy Warner is the founder and director of the Community School of Davidson in Davidson, North Carolina. She is a leader, educator, grower of children and a person wit...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 34 from 2022-08-31T11:44:02

Issue 34 This week we look at The Truth About Lying, Acid Suppressors and Asthma Risk, Testicular Concerns and Obesity.Adults lie? Shocker. According to the research, most adults lie 1-2 times per...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 33 from 2022-08-24T22:14:02

Coronavirus Update 67 Natural infection provides a much better route to transmission protection than intramuscular systemic vaccination because of the induction of mucosal immunity via IgA and tis...

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Dr. M’s Women and Children First Podcast #27 – Dr. Paul Offit – Covid Vaccines from 2022-08-20T21:20:27

Dr. Paul A. Offit is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hillema...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 32 from 2022-08-18T13:53:46

This is Bone Health week. As soon as you are conceived, the process of growing new bone begins in the map of DNA. The first bone cells are noted at the sixth week post conception. This process con...

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Dr. M’s Women and Children First Podcast #26 – Dr. Bonnie Kaplan – The Better Brain from 2022-08-14T01:05:30

Dr. Bonnie Kaplan is an emeritus professor in the Cumming School of Medicine at the University of Calgary in Alberta, Canada. She is a research psychologist who has published widely on the biochemi...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 31 from 2022-08-09T14:51:40

Coronavirus Update #66 This week is another close look at the current variants of the Omicron lineage, especially BA.5. What is the deal with this strain? Is it causing more heart ache in the Unit...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 30 from 2022-08-04T12:59:42

This week we look at breastfeeding, the guidelines from the American Academy of Pediatrics and some science related to the nutrients in breastmilk. Should we breastfeed our children past 1 year of ...

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Dr. M’s Women and Children First Podcast #25 – Dr. Victoria Talwar–The Truth About Lying from 2022-07-29T11:46:10

Dr. Victoria Talwar is the Chair and a Professor of the Department of Educational and Counseling Psychology at The McGill University in Montreal, Canada. She is one of the preeminent thought leader...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 29 from 2022-07-26T16:45:07

Coronavirus Update #65 This week we take another and deeper dive into PACS or long covid. What are the risk factors for it? How does the intestinal microbiome play out in this space? Are there cer...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 28 from 2022-07-23T13:15:55

Concussions: otherwise known as TBI or traumatic brain injury Concussion is an injury that is a trauma to the head where the skull stops rapidly and the inner brain gets rotationally or linearly m...

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Dr. M’s Women and Children First Podcast #24–Dr. Lindsey Albenberg–Nutrition, microbiome and the bowel. from 2022-07-19T13:12:26

My guest this week is Dr. Lindsey Albenberg. We sit down to discuss all things gastrointestinal as it relates to children, nutrition, inflammation and health. Dr. Albenberg is a physician in the Di...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 27 from 2022-07-13T12:24:12

Coronavirus Update #64 What is the current state of affairs? We have a highly contagious and mutational SARS2 virus that is present in the United States. The mutations usually occur overseas in va...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 26 from 2022-07-08T12:09:36

Depression has been a problem for humans for a very long time. It is the leading cause of suicide and lost vitality for life. It is a tricky disease that has been more prevalent and severe in the l...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 25 from 2022-07-04T10:44:55

Coronavirus Update 63 plus other stuff - Lots on boosters today while the persistent world of Covid exposure drags on. Omicron US strains: newer variant BA.2 makes up 35% of current case volume bas...

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Dr. M’s Women and Children First Podcast #23 – Duey Freeman – An Uncivilized Journey Part 3 from 2022-07-01T11:47:28

Duey Freeman, MA, LPC is co-founder of the Gestalt Equine Institute of the Rockies, director of the Gestalt Institute of the Rockies and owner of his psychotherapy private practice. After teaching ...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24 from 2022-06-29T00:35:23

A subset of children may be more susceptible to respiratory infections of viral and bacterial varieties based on some new research. It appears that the microbiomes of the nasopharyngeal respiratory...

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Dr. M’s Women and Children First Podcast – Journal Club #2 with Andrew Brackins MSIV -TBI/Concussion and Fish Oil from 2022-06-24T21:39:26

Journal Club #2 with Andrew Brackins MSIV Topic today - Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some peopl...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22 from 2022-06-20T12:32:03

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22 An uncivilized Journey - What does it mean to go on a journey? Is it to leave home and see a new physical place and return home with a new perspe...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 21/23, Covid Updates 61/62 from 2022-06-17T13:14:28

Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offi...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20 from 2022-06-14T00:06:22

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20 This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens ...

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Dr. M’s Women and Children First Podcast #22 – Michael Gay – An Uncivilized Journey Part 2 from 2022-06-10T13:50:51

My guest this week is Michael Gay. Michael is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Tr...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 17/19, Covid Updates 59/60 from 2022-06-01T13:53:16

Coronavirus Update #59 and 60 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. More information on boosters, infection risks and opinions.

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Dr. M’s Women and Children First Podcast #21 – Traver Boehm–An Uncivilized Journey from 2022-05-27T13:38:47

What does it mean to be a man in modern times? To be in tune with and feel all aspects of one's life experiences? To be unapologetic, authentic and safe? To move past trauma and pain? In other word...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16 from 2022-05-21T02:14:32

SPA Audiocast Newsletter Volume 12 Letters 14 and 16 In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says...

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Dr. M’s Women and Children First Podcast #20 – Dr. Sanford Newmark–ADHD Without Drugs! from 2022-05-14T02:00:46

ADHD without Drugs Sandy Newmark, MD is the Director of Clinical Programs at the University of California at San Francisco's Osher Center for Integrative Health. He is an Integrative Pediatrician ...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 13/15, Covid Updates 57/58 from 2022-05-06T01:44:56

Coronavirus Update #57 and 58 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. We are in an endemic state with SARS2/Covid19. What are the new norm...

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Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano–Intestinal Permeability, Microbiome and MIS from 2022-04-29T17:21:09

Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano Intestinal Permeability, Microbiome and MISIn this podcast, I sit down with Pediatric Gastroenterologist Dr. Alessio Fasano from t...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 10 and 12 from 2022-04-09T01:26

SPA Audiocast Newsletter Volume 12 Letters 10 and 12 In issue 10, we look at effort and resilience. We take a look at non nutritive sweeteners and the microbiome. And finally, sugar and the risk o...

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Dr. M’s Women and Children First Podcast #18 – Dr. Steve Borowitz – Children, Constipation and Cow’s Milk Intolerance from 2022-04-02T12:43:52

Dr. M’s Women and Children First Podcast #18 – Dr. Steve Borowitz – Children, Constipation and Cow's Milk Intolerance In this podcast, I sit down with Pediatric Gastroenterologist Dr. Steve Borowi...

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Dr. M’s Women and Children First Podcast #17 – Dr. Larry Rosen – Children and a Pandemic from 2022-03-28T01:43:52

This week, I sit down with Integrative Pediatrician Dr. Larry Rosen as we dive into the world of children post Covid. What is happening to them and what do we need to do to right the ship? Dr. Rose...

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Dr. M’s Women and Children First Podcast – Covid Pathophysiology Deep Dive, Death Risk and Disease Prevention from 2022-03-19T15:23:41

Covid Pathophysiology Deep Dive, Death Risk and Disease Prevention In this weeks podcast we go very deep into the world of why Covid19 was able to produce so much mortality in the United States. W...

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Dr. M’s Women and Children First Podcast #16 – Dr. George Munoz – Covid Risk and Prevention from 2022-03-14T01:32:53

Podcast #16 – Dr. George Munoz – Covid Risk and Prevention Dr. George Munoz is a board certified Rheumatologist with over 30 years of experience with complex immune related disorders. He obtained ...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 11, Covid Updates 56 from 2022-03-09T16:29:14

Coronavirus Update #56 – This audiocast is a deeper dive into covid and children's mental health. In my opinion, our children’s mental and physical health need to take primacy over pandemic fear at...

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Putting It All Together #3–Dr. Rick Johnson and the Fructose Story from 2022-03-05T20:50:56

Putting It All Together #3 - Dr. Rick Johnson and the Continued Fructose Story In this podcast, we go deeper into the amazing"Survival Switch"research of Dr. Johnson and his team. The evolutionary...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 9, Covid Updates 55 from 2022-03-03T16:31:57

Covid Update # 55 Now that we are passed the opinion Covid newsletter from 2 weeks ago, let us get back to the business of literature review. We need to maintain a sharp focus as a culture on infl...

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 4,6 and 8 from 2022-02-26T14:05:29

SPA Audiocast Newsletter Letters 4, 6 and 8 In this issue we discuss the story of fructose, letting go and forgiveness and preparation for allergy season. There is a lot of news to use in this aud...

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Dr. M’s Women and Children First Podcast #15 – Ashley Merryman, JD–Nurture Shock from 2022-02-20T12:33:36

  Today's guest is Ashley Merryman the best selling author of Nurture Shock. As a social science writer of distinction, she has written for Newsweek, Time, the New York Times, the Washington P...

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Dr. M’s Women and Children First Podcast–Journal Club #1 with Andrew Brackins MSIII and Zach Strong, FNP – Milk and Health, Multi Inflammatory Syndrome from 2022-02-12T13:55:51

Journal Club #1 with Andrew Brackins MSIII and Zach Strong, FNP – Topic #1 - Milk and Health - Is milk necessary for health? Is it possibly unhealthy? Do we need it for bone health? What are the m...

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Dr. M and Docsmo Review the book How to Raise Kids Who Aren’t Assholes from 2022-02-10T02:17:10

Docsmo and I do a book review for you of How to Raise Kids Who Aren't Assholes. I hope you enjoy our discussion of the merits of this book. Dr. M

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 7, Covid Updates 54 from 2022-02-04T13:56:13

Coronavirus Update #54 - This audiocast is a deeper dive into policy and opinion based on the same for Omicron. In my opinion, our children's mental and physical health need to take primacy over pa...

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Dr. M’s Women and Children First Podcast #14 – Dr. Richard Johnson, Nature Wants Us To Be Fat from 2022-01-28T23:19:34

Richard J. Johnson, M.D. is the Tomas Berl Professor of Medicine and the Chief of the Renal Division and Hypertension at the University of Colorado since 2008. A graduate of the University of Wisco...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issue 52 and Volume 12 Issue 2 from 2022-01-21T14:49:30

  11 Years Gone by!What have we learned in 2021? 1) Covid is truly remarkable and also a major pain in the .... Messaging and political policies have been mostly dysfunctional and persist in many ...

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Dr. M’s Women and Children First Podcast – Omicron Update #2 from 2022-01-16T15:08:51

COVID Omicron Update #2: Let’s continue to breakdown the new variant and what we know overall. The world according to SARS2 Covid 19 is now the world according to Omicron. What does this mean for ...

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Dr. M’s Women and Children First Podcast #13 – Dr. Peter Rowe, Chronic Fatigue Syndrome and Long Covid from 2022-01-08T14:49:33

Dr. Peter Rowe is a Professor of Pediatrics at the Johns Hopkins University School of Medicine. He is the inaugural Sunshine Natural Wellbeing Foundation Professor of Chronic Fatigue and Related Di...

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Dr. M’s Women and Children First Podcast – Omicron Update from 2022-01-04T02:41:28

COVID Omicron Update: There is a ton of interesting information flying around about Omicron and the pandemic in general. Today, I breakdown the new variant and what we know overall. It is time to ...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issue 51 and Volume 12 Issue 1, Covid Updates 50 and 51 from 2022-01-01T01:22:22

Coronavirus Updates #50 and 51 – Listen to the latest data driven perspectives on the pandemic and soon to be endemic COVID world. Omicron, vaccines, boosters, prevention and what is happening now ...

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Dr. M’s Women and Children First Podcast – Putting It All Together #2 from 2021-12-25T17:12:14

This week on the show, I sit down to put the recent four maternal/child health podcasts into perspective. How are these four experts tied together? We, again, examine the basic underpinnings of mat...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 48 and 50 from 2021-12-18T12:29:59

Newsletter #48 - Biological Clock and Aging What do we really know about aging?We know that it accelerates under chronic unremitting stress of varied sources. Including - chronic high fat and suga...

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Dr. M’s Women and Children First Podcast #12 – Lily Nichols, Nutrition and Pregnancy from 2021-12-11T20:53:16

Lily Nichols and I had a lovely discussion on maternal nutrition for podcast episode #12. Lily Nichols is a registered dietician and a seeker of best practices in nutrition based on cutting edge s...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 47 and 49, Covid Updates 48 and 49 from 2021-12-03T13:22:45

Coronavirus Updates #48 and 49 – Listen to the latest data driven perspectives on the pandemic and soon to be endemic COVID world. Vaccines, boosters, prevention and what is happening now are cover...

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Dr. M’s Women and Children First Podcast #11 – Dr. EA Quinn, Breastfeeding Through History from 2021-11-27T12:45:45

Dr. EA Quinn and I had a wide ranging discussion on breastmilk from an evolutionary perspective for podcast episode #11. Dr. Quinn is a biological anthropologist with a specialty in human biology....

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Dr. M’s Women and Children First Podcast #10 – Dr. Danny Benjamin, Covid, Schools and Vaccines from 2021-11-22T12:22:26

Dr. Danny Benjamin joins me again to discuss COVID19 delta variant in children, vaccines and the critical research that his team performed regarding back to school in North Carolina. He is the Kise...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 44 and 46 from 2021-11-22T12:14:47

Audiocast #44 - Emulsifiers The science behind emulsifiers and human safety is in question. What do we know about emulsifiers currently? Do we understand the mechanisms of risk? Can we make better...

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Dr. M’s Women and Children First Podcast #9 – Dr. Tracy Shafizadeh, Evivo Probiotic for Babies from 2021-11-13T14:47:53

Dr. Tracy Shafizadeh is a nutritional scientist, speaker, and author with over 15 years of experience in scientific communications and life science research. Prior to serving as the Director of Sci...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 43 and 45, Covid Updates 46 and 47 from 2021-11-05T12:55:11

Coronavirus Updates #46 and 47 – Listen to the latest data driven perspectives on the pandemic and soon to be endemic COVID world. Vaccines, boosters, prevention and what is happening now are cover...

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Dr. M’s Women and Children First Podcast #8 – Dr. Kjersti Aagaard, A Womb With a View from 2021-10-29T22:30:34

Dr. Kjersti Aaagard, is an expert in maternal-fetal medicine holding the distinction as the Henry and Emma Meyer Professor and Chair in Obstetrics and Gynecology at Baylor College of Medicine and T...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 40 and 42 from 2021-10-25T15:00:27

Audiocast #40 - Epigenetics Humans, like most organisms on earth, grow and maintain their biological systems through a complex interplay between the environment and their genes. Epigenetics is the...

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Dr. M’s Women and Children First Podcast #7 – Dr. William Parker, The“Macrobiome”and Human Health from 2021-10-16T13:44:25

Dr. William Parker, Associate Professor of Surgery and Global Health at Duke University, will discuss the biome depletion theory and how our cleanliness is disrupting normal immune function. These ...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 39 and 41, Covid Updates 44 and 45 from 2021-10-06T17:30:27

Coronavirus Updates #44 and 45 - Listen to the latest data driven perspectives on the pandemic. Vaccine boosters, MIS and what is happening now are covered. For the written versions please visit: h...

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Dr. M’s Women and Children First Podcast #6 – Dr. David Rakel, Stress and Optimal Woman’s Health from 2021-10-02T13:21:24

Podcast #6 Dr. David Rakel, MD is a nationally recognized leader in integrative medicine. He is the Chair of the department of Family Medicine and Community health at the University of Wisconsin S...

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Dr. M’s Women and Children First Podcast–Putting It All Together #1 from 2021-09-25T21:10:05

This week on the show, I sit down to put the first three maternal/child health podcasts into perspective. We take a more nuanced view of how these three experts are tied together. We examine the ba...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 36 and 38 from 2021-09-22T01:38:19

Audiocast #36 - Vision and Breathing What are the connections between breathing and vision? Dr. Huberman, a Stanford Neurobiologist has been researching this topic for years and his findings are f...

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Dr. M’s Women and Children First Podcast #5 – Dr. Victoria Maizes, Fertility and Optimal Woman’s Health from 2021-09-11T20:04:47

Dr. Victoria Maizes is executive director of the University of Arizona Center for Integrative Medicine, chief of the UA Division of Integrative Medicine and a professor of medicine, family medicine...

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Dr. M’s Women and Children First Podcast #4 – Ken Cook, the Environmental Working Group and Your Health from 2021-08-28T19:07:31

Ken Cook, President and co-founder of the Environmental Working Group, is widely recognized as one of the environmental community’s most prominent and influential critics of industrial agriculture,...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 37 Covid Update #43 from 2021-08-28T01:54:06

Delta is a pain in the BUTT, but our T and B cells are ready to wage war once we have either had natural infection or received the SARS2 vaccine. Evolution of the SARS2 coronavirus may have reache...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 33 and 35 Covid Update #41/42 from 2021-08-23T12:54:57

A few people are asking about the need to vaccinate if you have already had COVID natural illness. What is the story here? Hot off of the press from Cell Reports Medicine, we see:"Ending the COVID-...

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Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 32 and 34 from 2021-08-22T20:55:35

Majestic poplar Newsletter #32 covers - School and the Covid GenerationMore than a year later, as we had feared, we are starting to see and feel the repercussions of the school closure pandemic...

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Dr. M’s Women and Children First Podcast #3–Dr. Randy Jirtle and the Discovery of Maternal Risk from 2021-08-14T12:22:46

Dr. Randy Jirtle joins the show today to discuss his groundbreaking research that ushered in the era of epigenetics. Time Magazine nominated him for person of the year in 2007 and had this to say a...

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Women and Children First Podcast #2: Danny Benjamin–COVID 19 and the Return to School from 2021-07-31T12:13:41

Dr. Danny Benjamin joins me today to discuss COVID19 in children, vaccines and the critical research that his team performed regarding back to school in North Carolina. He is the Kiser Arena Distin...

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Dr. M’s SPA Newsletter Volume 11 Issue 31 Covid Update #40 from 2021-07-29T13:12:10

It is time for a change of direction for me and my vaccine thoughts. A lot of risk analysis this week in children and opinions on masking to be in schools. I have been steadfastly in the push to va...

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Women and Children First Interview with Dr. Paul Smolen from 2021-07-22T13:30:22

  Paul Smolen is a teacher, a thinker and pediatric pearl generator. I sat down with Docsmo for a wonderful conversation about his lengthy and thoughtful career. He discusses his podcast, learning...

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Dr. M’s SPA Newsletter Volume 11 Issue 30 from 2021-07-17T23:49:53

Dental Care - Why is it so important? We have intermittently discussed dental care over the last 11 years with regard to oral health as well as systemic health. There was an excellent podcast be...

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Dr. M’s SPA Newsletter Volume 11 Issue 29 Covid Update #39 from 2021-07-10T19:01:18

Coronavirus Update #39 Quick hits 1) Repeat with new information as an important follow up on MIS-C, multi inflammatory syndrome - c., from 2 weeks ago. Remember that in children, MIS-c is associa...

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Dr. M’s SPA Newsletter Volume 11 Issue 28 from 2021-07-10T18:54:34

High Flying Majestic Frigate Birds Teenagers are in need of our guidance despite what they may tell you. Stay involved in order to love and guide them.Do you know what your teenagers are textin...

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Insulin Resistance Tour with Dr. M from 2021-06-27T22:08:58

  Have you ever wondered why we are struggling as a society to maintain health? This podcast is the place where you can start to understand the root cause or the headwaters of the disease river. I...

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Dr. M’s SPA Newsletter Volume 11 Issue 27 Covid Update #38 from 2021-06-26T02:24:53

Just when you think that the information on SARS2 Covid19 is slowing to a crawl with new discovery, a favorite researcher publishes a truly remarkable bit of scientific discovery. Dr. Alessio Fasan...

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Dr. M’s SPA Newsletter Volume 11 Issue 26 from 2021-06-26T02:01:06

Davidson River North Carolina It is tick time again!We are seeing more cases of tick exposure and potential infections over the past few weeks as everyone is heading out to the mountains and bea...

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Dr. M’s SPA Newsletter Volume 11 Issue 25 Covid Update #37 from 2021-06-11T16:46:10

  What are the latest data trends with COVID and children? What vaccine related issues have arisen? We answer these questions and more!Quick hits 1) Sequelae following a moderate to severe COVID ...

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Dr. M’s SPA Newsletter Volume 11 Issue 24 from 2021-06-10T20:12:28

Did you ever suffer from a cold sore caused by the herpes virus? If so, this audio newsletter is for you. We go through all of the current data regarding cause and treatment. Herpes Labialis is a ...

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Dr. Magryta’s Newsletter Coronavirus Update #36 from 2021-05-30T01:10:32

We must have discourse regarding experimental vaccinations to be a moral society. For this reason, I will take on this controversial topic. Are we all ok with an emergency use authorization for th...

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Dr. Magryta’s Newsletter 11 V22 from 2021-05-26T00:11:15

Photograph by Chris Magryta Genetically modified foods, glyphosate and ImmunityDisclaimer: This is an opinion piece on a controversial topic as the science is too muddy for a clear picture. The...

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Coronavirus Update #35 by Dr. Chris Magryta from 2021-05-18T02:11:37

Photo courtesy of Chris Magryta For those who prefer to read this post, here is a link to Dr. Magryta's Newsletter 11 V.21 https://salisburypediatrics.com/patient-education/dr-magryta-s-newslette...

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Big Changes Coming to Portable Practical Pediatrics (Announcement Pedcast) from 2021-05-17T01:29:16

Photo by Pixabay Images Big changes are coming to Portable Practical Pediatrics that I know you don't want to miss. It was 11 years ago when my nephew Seth , the rocketman barrister, convinced...

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Protected: Know How to Protect Your Children from Toxic Metals in Baby Foods? (Pedcast) from 2021-02-28T02:44:49

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Protected: 6 Ways Covid Vaccine Hesitancy is Harming Children (Pedcast by Doc Smo and Sonya Corina Williams) from 2021-02-07T02:12:59

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Protected: CRISPR Gene Therapy Cures Childhood Genetic Diseases, by Doc Smo and Sonya Corina Williams (Pedcast) from 2021-01-27T01:57:52

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Dr. M
Life for Juvenile Diabetics is About to Be Improved by the “Artificial Pancreas”(Pedcast by Doc Smo and Sonya Corina Williams) from 2020-12-27T15:50:21

 

Photo compliments of Pixabay

Today, we’re talking about an interesting development in pediatric medicine that will likely revolutionize the management of  childhood onset diab...

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Dr. M
Protected: Looking Within (Book Review Pedcast) by Doc Smo and Sonya Corina Williams from 2020-12-06T01:36:55

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Dr. M
Protected: 3 Parenting Missteps That Can Harm Your Children (Archived Pedcast) from 2020-11-29T01:27:13

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Dr. M
Protected: Doc Smo’s Annual Holiday Message 2020 (Pedcast) from 2020-11-22T00:22:23

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Dr. M
Protected: Are Your Children Getting Enough Distraction Free Thinking (Archived Pedcast) from 2020-11-15T01:27:23

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Dr. M
Protected: Your Children Eating Themselves Sick? (Archived Pedcast) from 2020-11-08T01:55:47

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Dr. M
Protected: Are Your Children’s Brains Getting the Sleep They Need? (Pedcast) from 2020-10-31T00:36:52

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Dr. M
Protected: 4 Pediatric Studies Every Parent Needs to Know About (Archived Pedcast) from 2020-10-17T21:04:51

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Dr. M
Protected: Covid-19 Preventable in Kids-Magryta M.D. Says Yes (Pedcast) from 2020-10-03T20:20:21

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Dr. M
Protected: If You Have Teens in Your House, This Pedcast is For You (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-09-20T00:36:03

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Dr. M
Protected: Covid-19 in Children: What Have We Learned So Far? (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-09-05T23:16:18

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Dr. M
Protected: Injury Prevention for Little People (Archived Pedcast) from 2020-08-31T14:21:18

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Dr. M
Protected: Your Children Need to Wear Masks During a Pandemic? (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-08-21T20:24:15

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Dr. M
Protected: Can You Identify and Treat Your Children’s Insect Bites (Archived Pedcast) from 2020-08-15T23:10:10

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Dr. M
Protected: What Would the Perfect Covid-19 Vaccine Look Like? (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-08-09T11:57:28

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Dr. M
Protected: Swimming, A Basic Life Skill All Children Should Know (Archived Pedcast) from 2020-08-02T12:28:34

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Dr. M
Protected: Doc Smo Rants About Face Masks and More (Pedcast) from 2020-07-25T11:41:08

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Dr. M
Protected: Can We Safely Open Schools During a Pandemic? (Pedcast by Doc Smo and Sonya Corrina Williams) from 2020-07-18T01:56:41

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Dr. M
Protected: Can Pesticides harm Your Children (Archived Pedcast) from 2020-07-13T01:05:20

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Dr. M
Protected: 5 Ways to Keep Your Family Safe From Covid-19 (Pedcast) from 2020-07-05T11:38:03

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Dr. M
Protected: Why Aren’t Young Children Getting Sick w/ Covid-19 (Pedcast) from 2020-06-13T21:35:20

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Dr. M
Protected: Here’s Why You Should Care What Media Your Children Watch (Archived Pedcast) from 2020-05-31T11:23:03

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Dr. M
Protected: Are You Mitigating the Legacy of Covid-19 on Your Children (Pedcast) from 2020-05-24T14:48:19

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Dr. M
Protected: 6 Bewildering Symptoms in Newborns That Parents Don’t Expect from 2020-05-17T13:55:15

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Dr. M
Protected: New Screen Advice for Parents (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-05-03T00:34:39

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Dr. M
Protected: 6 Unexpected Benefits of Pandemic Life for Your Children (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-04-19T01:19:41

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Dr. M
Protected: Covid-19 For Kids (by Peter and Olivia Attia MD) from 2020-04-12T18:24:13

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Dr. M
Protected: 3 Reasons to Think Twice About Baby Food Pouches (Pedcast by Doc Smo and Sonya Corina Williams) from 2020-04-05T22:27:35

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Dr. M
Protected:“Conscious Parenting”, by Robert Saul (Book Review Pedcast) from 2020-03-21T01:35:15

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Dr. M
Protected:“Corona Safe Shake”or“Elbowla”Can Save Lives from 2020-03-08T14:15:40

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Dr. M
Protected: Grandma Was Right, Children Don’t Need Snacks (Archived Pedcast) from 2020-03-01T20:49:21

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Dr. M
Protected: Is Eczema in Infancy the Spark that Ignites a Child’s Allergies? (Pedcast by Sonya Corina Williams) from 2020-02-17T01:50:56

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Dr. M
It’s Winter, Are Your Children Vitamin D Deficient? (Archived Pedcast) from 2020-02-09T22:45:03

  Our great grandmothers knew that vitamin D deficiency was a big problem for her children, hence the daily fight over giving your grandfather his cod liver oil. Great Grandma didn't know what vit...

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Dr. M
Protected: Important Reasons to Avoid Feeding Your Children Processed Foods (Pedcast by Sonya Corina Williams) from 2020-02-02T13:19:33

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Dr. M
Protected: Many Crib Deaths are Preventable-Here’s How (Archived Pedcast) from 2020-01-26T13:39:54

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Dr. M
Protected: Have You Optimized Your Children’s Sleep? (Pedcast) from 2020-01-16T01:49:12

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Dr. M
Protected: Cribsheet by Emily Oster (Book Review written by Sonya Corina Williams-Archived Pedcast) from 2020-01-12T13:26:10

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Dr. M
Protected: Should You Give Your Children Tylenol? (Pedcast by Sonya Corina Williams) from 2020-01-08T00:59:29

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Dr. M
Protected: Here’s Why It’s Important to Manage Your Children’s Media Exposure (Archived Pedcast) from 2019-12-23T15:37:58

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Dr. M
Protected: Doc Smo’s Very Personal 2019 Holiday Message (Pedcast) from 2019-12-15T13:51:20

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Dr. M
Protected: 12 Physical/ Emotional Benefits to Getting Your Children Outside to Play? (Archived Pedcast) from 2019-12-09T03:03:29

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Dr. M
Protected: What Should Your Young Children Be Drinking? (Pedcast) from 2019-12-04T03:40:43

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Dr. M
Protected: Can Excessive Sugar Intake Be Toxic to Your Children? (Archived Pedcast) from 2019-11-10T02:29:07

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Dr. M
Protected: New Screen Advice for Parents (Pedcast) from 2019-11-02T18:37:09

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Dr. M
Protected: 6 Facts Parents Don’t Know About Pediatric Ear Infections (Archived Pedcast) from 2019-10-27T23:45:49

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Dr. M
Protected: Great Kids Don’t Just Happen (Book Review Pedcast by Sonya Corina Williams) from 2019-10-20T20:57:06

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Dr. M
Protected: 7 Dubious Health Honors American Children Own (Pedcast) from 2019-10-06T17:53:29

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Dr. M
Protected: Cribsheet by Emily Oster (Book Review Pedcast, written by Sonya Corina Williams) from 2019-09-30T00:28:25

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Dr. M
Protected: Do’s and Don’ts of Raising Smart/Successful Children (Pedcast) from 2019-09-22T01:44:54

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Dr. M
Protected: 3 Parenting Missteps That Can Harm Your Children (Pedcast) from 2019-09-15T11:36:10

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Dr. M
Protected: Money Saving Tips for New Parents (Pedcast) from 2019-09-08T00:30:56

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Dr. M
Protected: Newly Recognized Dangers of Video Gaming for Your Children (Pedcast) from 2019-08-31T01:13:54

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Dr. M
Protected: No More Lost Kids, w/ Pastor Ken (Pedcast) from 2019-08-25T12:57:54

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Dr. M
Protected: The Right and Wrong Ways to Tame Your Young Child’s Tantrums? (Pedcast) from 2019-08-19T23:10:40

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Dr. M
Protected: Is China’s Frightening Pediatric Care Coming to Your Children’s Clinic? (Pedcast) from 2019-08-15T01:33:39

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Dr. M
Protected: Motors and Kids-A Bad Mix (Pedcast) from 2019-08-04T20:31

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Dr. M
Protected: 6 Bewildering Symptoms That Parents of Newborns Don’t Expect (Pedcast) from 2019-07-28T13:51:01

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Dr. M
Protected: 7 Reasons Your Children Should Not Get Tattoos (Pedcast) from 2019-07-21T20:40:41

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Dr. M
Protected: Expecting Better by Emily Oster (Book Review Pedcast by Sonya Corina Williams) from 2019-07-14T20:32:22

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Dr. M
Protected: Can Children be Spoiled? (Pedcast) from 2019-07-08T01:54:33

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Dr. M
Protected: Poison Ivy-Just Leaf it Alone! (Pedcast) from 2019-06-28T09:00:09

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Dr. M
Protected: Eye Drops Made Simple (Pedcast) from 2019-06-24T23:19:26

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Dr. M
Protected: Swimmer’s Ear:What Is It and How Can It Be Prevented in Children? from 2019-06-16T01:39:14

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Dr. M
Protected: Teaching Your Children and Teens to Be Responsible (Pedcast) from 2019-06-10T18:32:44

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Dr. M
Protected: 12 Physical/ Emotional Benefits to Getting Your Children Outside to Play? (Pedcast) from 2019-06-02T02:42:11

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Dr. M
Protected: Playgrounds, No Parents Allowed (Archived Pedcast) from 2019-05-26T00:45:23

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Dr. M
Protected: 6 Childhood Ear Infection Facts Parents Often Don’t Know from 2019-05-20T00:29:33

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Dr. M
Protected: Can Parents Improve Their Children’s Adult Health and Longevity? (Archived Pedcast) from 2019-05-13T18:50:05

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Dr. M
Protected: Can Excessive Dietary Sugar Be Toxic to Your Children? (Pedcast) from 2019-05-05T14:15:26

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Dr. M
Protected: 10 Things Parents Can Do to Prevent Allergies in their Children (Archived Pedcast) from 2019-04-28T21:14:32

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Dr. M
Protected: Know The Do’s and Don’ts of Raising Smart/Successful Children?(Pedcast) from 2019-04-14T22:48:14

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Dr. M
Protected: How Are Pediatricians Saving Lives Today? (Archived Pedcast) from 2019-04-08T00:17:21

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