Mindfulness for Children + Ending Screen Dependence - a podcast by Armin Brott

Michele Lilyanna, coauthor of Awakening Joy for Kids. Topic: How grown-ups can nourish themselves and raise mindful, happy children. Issues: Understanding intention setting with children; mindfulness matters for grown-ups and how we can teach them to our children; mindfulness in schools and how it helps kids cope with pressures large and small; the power of […]

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