Reclaiming Our Health and Freedom, One Step at a Time - a podcast by Armin Brott

Antonia Malchik, author of A Walking Life. Topic: Reclaiming our health and our freedom, one step at a time. Issues: Why we’ve stopped walking; the ways walking affects how we think, how we grow, how we socialize, how we move; the ways our brains and bodies rely on the simple act of walking.

The post Reclaiming Our Health and Freedom, One Step at a Time appeared first on Mr. Dad.

Further episodes of Positive Parenting | Mr. Dad

Further podcasts by Armin Brott

Website of Armin Brott