PP 352: Dr. Heidi Forbes Oste, Behavior Scientist and Author of the Digital Self Mastery Series - a podcast by Kim Sutton

Dr. Heidi spent 25 years consulting in the corporate space teaching technology when she realized the human component needed to be addressed. Now she teaches individuals how to work with technology so they thrive in the digital era. Listen as we chat about good and bad ways to use technology, multitasking, shiny object syndrome and more!

Highlights:
04:40 Setting up boundaries with technology
10:45 The digital self profiles
25:00 Digital systems strategists - why I believe we all need one in our business
29:30 Mapping out our tech eco-system

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp352.

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