Negative Thinking - The Default Setting? - a podcast by IVM Podcasts

Is Negative Thinking our default setting? Why is looking at the brighter side of things not as easy?
On this episode, Chetna takes us through tips on how to put our negative thoughts to rest. Also includes a special exercise that you can do to let go of negativity.

Further episodes of Say NO To Drama with Chetna

Further podcasts by IVM Podcasts

Website of IVM Podcasts