Respect Your body - a podcast by IVM Podcasts

Are you making the right choice about your body? Are you taking your body for granted? Do you skip meals at the office to finish your work first? Are you making the right choice for your body?

This week, host Chetna talks about why it is too hard to prioritize your body over work and how you can build good and healthy habits to stay fit. She also talks about how you can plan your habits, change life routines, and can set yourself up for success.

Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/
Listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

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