Podcasts by Poudre Wellness Podcast
Poudre Employee Health and Wellness Podcast developed with the Staff Resiliency task force, EAS, PSD Wellness, and Human Resources.
Further podcasts by PSD Wellness
Podcast on the topic Nachrichten des Tages
All episodes
Power of Play on Improving Health- Resilience Pick Me Up from 2021-05-10T16:48:10
Kelly Glick, Kelly Burns, Amanda Brantley, and Connor O'Rourke discuss play and what you can do today to connect to your happiest self.
Covid Stress Disorder - Resilience Pick Me Up Episode 2 from 2021-05-03T15:00
Barb and Mel discuss Post-Covid Stress Disorder, Mental Health, and ways to overcome.
Produced by Connor O'Rourke and the PSD Staff Resilience Task Force
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Covid Stress Disorder - Resilience Pick Me Up Episode 6 from 2021-05-03T13:00
Barb and Mel discuss Post-Covid Stress Disorder, Mental Health, and ways to overcome.
Produced by Connor O'Rourke and the PSD Staff Resilience Task Force
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Destressing Covid Stress Disorder - Resilience Pick Me Up Episode 6 from 2021-05-03T13:00
Barb and Mel discuss Post-Covid Stress Disorder, Mental Health, and ways to overcome.
Produced by Connor O'Rourke and the PSD Staff Resilience Task Force
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Social in a virtual world - Resilience Pick Me Up Episode 5 from 2021-04-26T19:01:24
In this episode Kelly and Amanda discuss the student experience with CSU Health and Exercise Science student Connor on virtual vulnerability and learning. Leave with social infrastructure ...
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Recognizing When and How to Regulate- Episode 4 Resilience Pick Me Up from 2021-04-19T13:00
In this episode Kelly Kelly and Amanda discuss when and how to regulate using somatic technologies.
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Digesting Grief- Resilience Pick Me Up Episode 3 from 2021-04-05T17:48:15
Kelly Burns and Kelly Glick discuss tools to help with the grief cycle.
Visit all our episodes at www.eas.psdschools.org
Additional Wellness Resources: www.psdschools....
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Setting Boundaries- Resilience Pick Me Up Episode 2 from 2021-03-29T18:16:37
In this episode Barb Fisher, Amanda Brantley, and Kelly Burns discuss 3 ways to set and improve your boundaries.
Produced by Connor O'Rourke
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Level up your self-care to match your stress level- Resilience Pick Me Up Episode 1 from 2021-03-22T21:20:35
Introducing our new series! Join Melanie and Barb as they discuss Post Covid Stress Disorder, leveling up your self care to match your stress level.
to contact the Staff Resiliency Task F...
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Your Journey To Health with Lifestyle Health Program from 2021-03-03T22:02:46
Quick intro to our PSD Lifestyle Health program!
How to get started? visit www.psdschools.org/employeewellness
Starting your nutrition journey Q and A with Kerianne Los and Alexa Garrett from 2021-02-03T16:17:07
In this episode we discuss:
- the diet industry
- sustainability
- what to look for when starting a new health and wellness journey
- what questions coa... Listen
Human first in a Post-Pandemic World Leading for Resilience Interview with Claudia Menendez and Clare Barquero from 2021-01-18T15:00
In this episode learn how resilient leaders work collaboratively, lead with equity, create a humanistic approach, realistic optimism, and how to give yourself and your time permission to p...
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Bringing Your Best Human to Work: Episode 4 Leading for Resilience Interview with Steve Apodaca from 2021-01-11T14:00
In this episode you will learn about showing your employees they matter, how connection and belonging impact resiliency on the job and in the school building, how to embrace stress, and wh...
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"He who has a Why" Leading for Resilience Episode 3 Interview with Jesse Morrill from 2021-01-01T14:00
Join us while we interview Principal Jesse Morrill on addressing burn out, remembering your why, telling empowering stories and maintaining human connection.
How You Can Do Hard Things- Leading for Resilience Episode 2 Interview with Alissa Poduska from 2020-12-18T17:47:40
In this episode, Melanie Voegeli- Morris interviews Alissa Poduska, principal at the new Bamford Elementary School.
You'll learn what it means to "Have Party, Open Presents, Be Happ...
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Employee Wellness News Episode 3 from 2020-11-27T16:05:26
In this Episode December 2020 Health Hero Winners are announced, we share the upcoming classes, how to get your PSD GOES RED Shirt, Jumpstarting your January goals with Lifestyle health and Acti...
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5 Pillars of Resilience and How to Even Start- Leading for Resilience Episode 1 with Amanda Brantley and Kelly Burns from 2020-11-20T22:20:28
Books and Resources in Episode One:
Episode One Practices How To Guide
<... Listen
November 2020- Classes Resources Updates Oh My! from 2020-10-27T21:11:11
Check out the latest in Employee Health and Wellness News!
Links Mentioned:
- Wellworks for You Portal
- PSD Professional ... Listen
Are you up for ECOWARRIOR Challenge? from 2020-10-14T18:04:21
Our fall wellness challenge is here! Learn how PSD is supporting environmental wellness and sustainability and how YOU can get involved in our ECO Warrior Challenge 2020!
October Employee Wellness Updates from 2020-09-28T22:17:19
Welcome to the PWP Poudre Wellness Podcast! Here are your October Updates!