100. Traits All Champions Possess: a Celebration of Episode 100 - a podcast by Kim Peek, Power of Run
from 2020-07-09T09:00
When I have a guest on the show, I always close with the question: Power Up Your Performance is all about learning to think, feel, perform and live like a champion. What are three traits you believe all champions possess? I love this question because I always get such a variety of answers… and they are always so insightful. To celebrate our 100th episode, I pulled together responses from six recent guests. Take a listen, and then let me know what traits YOU believe all champions possess. You can email me at coachkim@THEpowerofrun.com
The guests included in this episode are:
Ryan Stanley. You met Ryan in episode 92 He is a life coach, and has a book titled 'Be Patient, Be Present, Be Joyful: A First Aid Kit for the Emotional Bumps, Scrapes, and Bruises of Life'.
Kimberley Milousis. She was on episode 97. Kimberley is health entrepreneur and abundance coach who offers a 10-week course called Life More Abundantly.
Alycia McClure. She is a 200HR RYT Yoga Instructor who is also certified in Sports Nutrition and is a Certified Personal Trainer. She was featured in episode 93.
Kathleen Gage. You loved her in episode 98. She is passionate about raising awareness about compassionate eating through a plant-based lifestyle and is the host of the popular podcast show, Plant-Based Eating for Health and has dedicated her life to showing others the benefits of a plant-based diet on one's mind, body, and soul.
Denise Zavitson. You’ll hear from Denise on our next episode, episode 100. She is a speaker, author, adventurer, champion of change, and empowerment coach and is dedicated to helping others create a life filled with joy and purpose by understanding,
Julie Scott. A “Feel Good Junkie,” Life Coach, Author, Speaker and founder of It’s About Time Baby! Coaching, you’ll hear more from her on episode 103. As a recovering People Pleaser, Julie is passionate about helping other selfless, overwhelmed, people-pleasing women to radiate anew with Energy, Confidence and Strength so they can finally FEEL GOOD doing what they want.
Featured Resource:
Gratitude Walk (or Run!) - a 30-day challenge designed to help you cultivate an attitude of gratitude while you walk/run/move and journal.
About Coach Kim:
I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness.
Resources
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Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com
Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run