127. All Treats, No Tricks: 5 Secrets to Make Life Sweeter - a podcast by Kim Peek, Power of Run
from 2020-10-31T09:30
In celebration of Halloween in the US, we're talking about 5 treats guaranteed to make life sweeter. They may seem simple on the surface, but it takes effort to bring them to life.
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Book mentioned in this episode: Innercise by John Assaraf
Additional reading and source material for this episode:
https://www.psychologytoday.com/us/blog/flourish/200912/seeing-is-believing-the-power-visualization
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3815616/
https://www.compedgept.com/blog/visualization-and-athletic-performance
Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com
Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run