137. New Year, Same AMAZING You!! - a podcast by Kim Peek, Power of Run
from 2020-12-19T12:00
We are officially in "new year, new you" season, that season where companies begin to prey on your insecurities in advertising promising life transformations, quick results... and unrealistic expectations. In this episode, Kim talks about this phenomenon and suggests alternate ways to view the new year's resolution messaging, focusing on your goals, while remembering that you are amazing exactly as you are.
Resources
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Additional links:
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Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run