138. Take the Pressure Off End-of-Year Expectations Around Resolutions - a podcast by Kim Peek, Power of Run
from 2020-12-24T13:54:43
There's so much pressure this time of year. Holiday tension, family expectations, the idea that everyone needs to embark on a massive self-improvement project because we aren't good enough just as we are.
In this episode, I share my thoughts around resolutions (you don't need one!), and share some alternate ideas. If there's ever been a year you deserve less pressure, this is it!
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Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run