150. Eliminate Overwhelm Without Losing Your Success with Maureen Gibbons - a podcast by Kim Peek, Power of Run
from 2021-08-11T11:25:18
Life is stressful, and tends to operate at a hectic pace. How do you remain happy, and eliminate overwhelm while keeping everything in your life running smoothly? How do you find the things that make your soul come alive and actually have time for them?
I spoke with Maureen Gibbons, an emergency physician at a level 2 trauma center, who is also a triathlon coach, sports nutritionist and the bestselling author of "Happy First: How to Win Life in the Moment - at Home, at Work, at the Gym and Even in the Kitchen."
She has been helping guide people toward their best careers and lives since her days as an athletic trainer 25 years ago. Maureen’s journey through marriage, medical training and parenthood have taught her the value of true happiness.
Resources from Maureen Gibbons:
Head over to StandSmiling.com for information on her philosophy, coaching and speaking opportunities or LiveHappyFirst.com to check out the book and get a free gift.
***
Episode Sponsor: Iris Digital Media Group
Iris Digital Media Group helps small businesses with social media strategy and content creation to help small business owners shine a light on their big ideas. We create social media content and videos for websites and sales presentations, in addition to helping businesses with website creation and YouTube set up.
Contact us to learn more about how we help small businesses connect with prospects and convert them to new business.
Download the FREE Content Brainstorm Workbook and learn how to come up with endless ideas for posting on social media.
******
Connect with Kim Peek:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com
Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run