155. Making Nutrition Simple with Mallory Gonzales - a podcast by Kim Peek, Power of Run
from 2021-09-27T12:04:13
What should you eat? Eating is a basic human need—but one that has been twisted to seem overly complicated amidst the flurry of food misconceptions, contradictory information, unsustainable fitness goals, and fad diets that are churned faster than you can keep up. The realm of nutrition is just so messy! But what if you could ditch the ever-growing list of diet rules but still eat healthily? Mallory Gonzales believes this is possible and her solution is as simple as, well, making nutrition simple.
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Connect with Mallory and Kencko:
Website: https://www.kencko.com/
Instagram: https://www.instagram.com/kencko/
Facebook: https://www.facebook.com/kenckocom
Nutrition Coaching: https://www.kencko.com/pages/nutrition-coaching
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Connect with Podcast Host, Kim Peek:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com
Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run