68. Could Your Beliefs About What Is Possible Be Holding You Back? - a podcast by Kim Peek, Power of Run

from 2019-07-19T09:00

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Limiting beliefs are beliefs that you have that hold you back in some way. They limit your potential, often, because you are not even aware you have a belief that affects your behavior in an area of your life.

Your beliefs direct your behavior. So,  if you embrace something that you believe to be true, it becomes a reality. Could your beliefs about who you are, and what is possible, be holding you back?

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Resources:

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Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience

Further podcasts by Kim Peek, Power of Run

Website of Kim Peek, Power of Run