83. Why a Vision Board Can Help You Achieve Big Goals - a podcast by Kim Peek, Power of Run
from 2020-01-01T09:00
Today on the podcast, I want to help you do a little dreaming, which I think is critical if you want to achieve big things. If you have some extra time throughout this holiday week, I encourage you to take some time to relax and daydream... and maybe even create your own vision board.
You might also like the following episodes related to resolutions and goal setting:
Episode 65: https://powerup.libsyn.com/65-its-not-the-goal-but-who-you-become
Episode 66: https://powerup.libsyn.com/66-training-for-life-not-for-fitness-or-your-next-pr
Episode 68: https://powerup.libsyn.com/limiting-beliefs
Episode 39: https://powerup.libsyn.com/mindset-shifts-to-help-you-rise
Episode 35: https://powerup.libsyn.com/tiny-habits-that-will-transform-the-trajectory-of-your-life-and-running
Episode 34: https://powerup.libsyn.com/how-to-develop-healthy-habits-and-make-those-resolutions-stick
Episode 31: https://powerup.libsyn.com/whats-your-word-choosing-a-word-to-guide-your-year
Episode 28: https://powerup.libsyn.com/set-up-your-environment-for-fitness-success
About Coach Kim:
I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness.
Resources
Join Coach Kim for Group Coaching in Run Club!
Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.
Check out my favorite things, a list of discount codes for products I personally use to enhance my wellness.
Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@thepowerofrun.com
Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run