90. Goal Setting: Why Run Streaks are Stupid - a podcast by Kim Peek, Power of Run
from 2020-06-09T09:30
If you're looking to add a little bit of excitement to your life right now, you might find an exciting, new goal to be helpful. In this episode, we'll talk about how to set your goal, and how to make sure you follow through with your plan. I'll also share why I think run streaks are not the smartest way to go about it.
About Coach Kim:
I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness.
Resources
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Additional links:
Kim's website: www.crushingmygoals.com
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Contact Kim at CoachKim@ThePowerofRun.com
Further episodes of Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Further podcasts by Kim Peek, Power of Run
Website of Kim Peek, Power of Run