6 Steps to Restart Your Goals&Get Back on Track - a podcast by Join Dr Jay and guests as they share their secrets to living a life full of

When setting goals, it is wise to start with what you know and are certain about and therefore let what you know grow. When you set goals that you're not truly committed to, you train yourself not to do what you say, not to walk your talk and instead you feel bad because you didn't remain committed to the goal which affects your self-worth. If your 2023 goals have fallen by the wayside it's not too late to get restarted to make this year successful. Learn these 6 simple steps. 

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