Episode 16: Overeating (Mental Health Series) - a podcast by History

Why do we overeat? Is it because of guilt? Shame? Restriction? Or maybe we're just bored. In this episode Jordy and Tyler discuss binge eating, emotional eating and food addiction. 

Here are the articles and images referenced in the episode.

https://itsahealthylifestyle.org/2018/10/13/binge-eating-recovery-tips-advice-my-experience-masterpost/

https://kcbariatric.com/january-25-2018-halt-emotional-eating/

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