Episode 19: Suicidal Thoughts, DBT and Negative Self-Talk (Mental Health Series) - a podcast by History

Tyler describes what DBT is and how it can help. Also, how negative self-talk and suicidal thoughts are on the same spectrum and the idea of the inner bully. Tune in to this thrilling adventure about the d*** head inner bully.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155572/

Link to TedxTalk https://www.youtube.com/watch?v=bAgDK91vhuk

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