Podcasts by Pranayama in the Iyengar Method
A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.
Further podcasts by Lisa Walford
Podcast on the topic Spiritualität
All episodes
Session 2d - Closing invocation from 2022-02-22T02:56:08.567872
Session 2d - Closing invocation
ListenSession 2a - Savasana viloma 1 from 2022-02-22T02:56:08.565307
Session 2a - Savasana viloma 1
ListenSession 1c - Seated breath awareness from 2022-02-22T02:56:08.564472
Session 1c - Seated breath awareness
ListenSession 1a - Seated meditation from 2022-02-22T02:56:08.562699
Session 1a - Seated meditation
ListenSession 3c - Bhramari - receptive mind from 2018-03-15T15:35
Session 3c - Bhramari - receptive mind
ListenSession 3c - Bhramari - receptive mind from 2018-03-15T15:35
Session 3c - Bhramari - receptive mind
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