Podcasts by Pranayama in the Iyengar Method

Pranayama in the Iyengar Method

A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.

Further podcasts by Lisa Walford

Podcast on the topic Spiritualität

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Pranayama in the Iyengar Method
Session 2e - Q and A from 2022-02-22T02:56:08.568650

Session 2e - Q and A

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Pranayama in the Iyengar Method
Session 2d - Closing invocation from 2022-02-22T02:56:08.567872

Session 2d - Closing invocation

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Pranayama in the Iyengar Method
Session 2c - Viloma 1 seated from 2022-02-22T02:56:08.567100

Session 2c - Viloma 1 seated

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Pranayama in the Iyengar Method
Session 2b - Demo sitting from 2022-02-22T02:56:08.566068

Session 2b - Demo sitting

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Pranayama in the Iyengar Method
Session 2a - Savasana viloma 1 from 2022-02-22T02:56:08.565307

Session 2a - Savasana viloma 1

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Pranayama in the Iyengar Method
Session 1c - Seated breath awareness from 2022-02-22T02:56:08.564472

Session 1c - Seated breath awareness

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Pranayama in the Iyengar Method
Session 1b - Savasana from 2022-02-22T02:56:08.563728

Session 1b - Savasana

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Pranayama in the Iyengar Method
Session 1a - Seated meditation from 2022-02-22T02:56:08.562699

Session 1a - Seated meditation

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Pranayama in the Iyengar Method
Session 3c - Bhramari - receptive mind from 2018-03-15T15:35

Session 3c - Bhramari - receptive mind

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Pranayama in the Iyengar Method
Session 3c - Bhramari - receptive mind from 2018-03-15T15:35

Session 3c - Bhramari - receptive mind

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Pranayama in the Iyengar Method
Session 3b - Witness from 2018-03-15T15:25

Session 3b - Witness

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Pranayama in the Iyengar Method
Session 3a - Practice and Patience from 2018-03-15T15:15

Session 3a - Practice and Patience

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