Mental Health Sunday - a podcast by PCC

Join us for a very important conversation we had with our church about mental health and anxiety. In this panel discussion we are joined by two experts in the field, Venita Welcome and Ming Perrello to talk about how to recognize anxiety and ways to cope with it. We also talk about how the pandemic has left so many of us struggling with our own anxieties and how none of us are alone in those struggles. This is a conversation you won’t want to miss. Thanks for listening!
As always if you have any questions or topics you would like for us to discuss please email us at: presencepracticepodcast@gmail.com

Links:

CDC Article: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

Emotional Wheel: https://images.app.goo.gl/XVKh7zrJCi7wPXJa6

Abide App: https://abide.co/

Pause App: https://www.pauseapp.com/

Ming’s Article: https://worldventure.com/3-principles-for-times-of-anxiety/



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