C-sections, breathwork and ways to ground yourself. - a podcast by ACTIONPARK MEDIA

Vanessa has dedicated a lot of her life to studying breathwork and now her career also includes supporting women who have had c-sections. I loved our chat and even learnt some great easy to follow breath work exercises myself.
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Further episodes of Pretty Depressed with Kim Crossman

Further podcasts by ACTIONPARK MEDIA

Website of ACTIONPARK MEDIA