20 Ways to Set Yourself Up to Succeed in Your 21-Day Challenge - a podcast by Mark Sisson

Our annual 21-Day Primal Blueprint Challenge starts next week! There’s a lot that comes before “just doing it.” We all need a little help getting started.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

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Further podcasts by Mark Sisson

Website of Mark Sisson