Episode #4: The 10 Laws with Mark Sisson - a podcast by Mark Sisson

In this podcast, Mark Sisson presents the compelling premise that you can reprogram your genes in the direction of weight loss, health, and longevity by following 10 immutable “Primal” laws validated by two million years of human evolution.

Further episodes of The Primal Kitchen Podcast

Further podcasts by Mark Sisson

Website of Mark Sisson