Ep 5 Anthony Shefferly - a podcast by Buck Grant

How can Ice baths make me a better fighter? Is Crossfit ideal for MMA and law enforcement? What is down regulation and why the lack of it is KILLING our police officers? Eat all fat, eat like a caveman…what the hell should I eat for optimal performance?

Further episodes of Primal Warrior Radio

Further podcasts by Buck Grant

Website of Buck Grant