Podcasts by Professional Use Only Podcast
The legal duo, True and Nequosha discuss topics black women professionals are facing today in and outside of their respective careers. Tune in for your meeting with a legal team who keeps it all the way real. Follow us on all social media platforms at @PUOPodcast or visit www.puopodcast.com for more.
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The Circle from 2021-09-24T02:00
In this week's episode, we are joined by licensed psychologist, and fellow professional black woman, Dr. Marcuetta Sims of The Worth...
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The Culture from 2021-09-10T02:00
In this week's episode, we address our generation’s latest workplace phenomenon: cancel culture. Key questions discussed include: Does cancel culture truly exist? and Does ...
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The Unmasking from 2021-08-27T02:00
In this week's episode, we answer some of your questions for another round of "Dear PUO". We close out the show by showing our appreciation to a fellow honorary colleague via Twit...
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The Blueprint from 2021-08-13T02:00
In this week's episode, we break down the do's and don'ts of job interviewing. Are you getting the interview but not going to the next step we dive deep into the reason why. If yo...
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The Last Supper from 2021-07-16T02:00
In this week’s episode, we discuss the #scarcitymindset and the struggles of black professional women competing against each other. We describe common pet peeves that arise in most...
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The Privilege from 2021-07-02T03:00
In this week’s episode, we discuss #prettyprivilege and what it means for professional black women who are often victims of racism, colorism, and featurism. We share stories regard...
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The Benefits from 2021-05-21T03:00
In this week’s episode, we celebrate Mental Health Awareness Month by answering some of your most intriguing questions regarding counseling and self-help in another round of #De...
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The Alternative from 2021-05-07T04:00
In this week's episode, we are joined by Porsha Hugger, the creator of The Motherhood Empowerment Project, who shares her difficult journey through infertility and off...
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The Check-In from 2021-04-23T05:00
In this week's episode, we are joined by the founder of Money Mindset and The Unstoppable Woman, Amira Alvarez, who offers...
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The Choice from 2021-04-09T02:00
In this week’s episode, we discuss the difficult choice of working from home or going back to the office. We explain the pros and cons of each and offer advice on how to advocate for your ideal ...
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The Checklist from 2021-02-26T02:00
In this week’s episode, we are joined by Taroy Jackson, Host of “Thoughts of the Average Joe Podcast”. Together he, Dawn, and True dive deep into whether a high-value woman deserves a high-va...
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The Awakening from 2021-01-15T02:00
In this week's episode, we discuss all things failure. We dive deeper into some of our professional and personal failures and how failure can be the most valuable life tool. We also have a ...
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Any Last Words... from 2020-12-18T02:00
In this week’s episode, we close out the season. We share some of our favorite episodes, goals for 2021, and some predictions for the next season. Lastly, Nequosha finally has a game for True in...
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To Give or Not to Give from 2020-12-11T02:00
In this week’s episode, we talk about gift-giving at work. Do you do it and if yes, how? We break down what to do and how to do starting with the stakeholders from the top of the organization ch...
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We Got Five On It from 2020-12-04T02:00
In this week’s episode, we are closing out the year with our top 5 lists of things. This week we received a #ColleagueMemo where fellow Colleague Mia asked us about the Top 5 Things Every Bla...
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Thanks, But No Thanks from 2020-11-27T02:00
In this week's episode, we discuss the things we are thankful for and how they have made a major impact on our professional lives and personal lives. We close out the show with another roun...
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Who All Over There? from 2020-11-20T02:00
In this week’s episode, we talk about how to prepare for our not-so-normal Thanksgiving by giving you tips on how to deal with your family and friends during this holiday season and we also teac...
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Mules of the World from 2020-11-13T02:00
In this week's episode, we explore why the women's suffrage movement did not include black women -- don't believe the fallacy of it's been 100 years.
- Do you know w... Listen
Respect The Crown from 2020-11-06T03:00
In this week's episode, we discuss all things professional hairstyles for black women. Some key questions we answered include:
- Do you need to have "kept" hair to be tak... Listen
Money Power Respect from 2020-10-30T02:00
In this week's episode, we are joined by Kimberly B. Cummings of Manifest Yourself, LLC. Kimberly is a career and leadership professional whose mission is to help women and ...
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We Are Human Too from 2020-10-25T23:00
In this week’s episode, we are joined by Catherine Clark of 1 Message, LLC and Beauty Boxx, Inc., a 501(c)(3) organization that assist victims of human trafficking -- tells us how to buil...
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But I Love Him from 2020-10-16T02:00
In this week’s episode, we continue our discussion on domestic violence and how you are not immune even as a professional. We wanted to make it more personal so we turned to our Executive...
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What's Love Got To Do With It? from 2020-10-09T02:00
In this week’s episode, we address domestic violence which affects 1 out of 3 women and nearly half of all black women. We break down the root causes of domestic violence abuse, th...
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The Alpha Female from 2020-10-02T02:00
In this week’s episode, we are joined by a special guest, Natasha McCrea, a Life and Love Coach for Strong Women, shares how one can love the ‘The Alpha Female’. She breaks down ...
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The Naked Hustle from 2020-09-25T02:00
In this week's episode, we go behind the velvet rope with MarleyFox1 of Only Fans (check out her Only Fan's page Listen
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<h5 class="card-title"><a href="/podcast/professional-use-only-podcast/delayed-gratification/">Delayed Gratification</a><small> from 2020-09-18T02:00</small></h5>
<p class="card-text"><p>In this week's episode, we are joined by the host of "Debt Free Before 33", <a href=){kind=link}
New Business, Who Dis? from 2020-09-11T02:00
In this week's episode, we talk about all things "How To Start A Business" the quick-fast and easy version for Part 2 of our 'Mind Ya Business' series. Both Nequosha and...
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Dear PUO (Round 2) from 2020-08-28T02:00
In this week’s episode, we start another round of reading and answering your questions we received in our ask@puopodcast.com inbox. These are quest...
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Mama's Baby, CPS Maybe? from 2020-08-21T02:00
In this week's episode, we continue our "Coping With COVID" series by discussing what to do and what NOT to do when Child Protective Services wants to talk about the kids. We brea...
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Out of Options from 2020-08-14T02:00
In this week's episode, we are keeping up with our "Coping with COVID" series, by discussing all things education during a pandemic with Stephanie Williams, M. Ed. She shared her ...
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Everything Is Fine from 2020-08-07T02:00
In this week's episode, we are joined by Expert Witness, Princessa Long, Registered Mental Health Counselor Intern (RMHCI) who offered us some tips and exercises on how to cope wi...
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Dirty Thirty from 2020-07-31T02:00
In this week's episode, we are joined by our very own ‘Executive Colleague’, special guest, Caila Coleman, Esq., who dishes on her latest experiences of dating as a professional d...
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Catch Me Outside from 2020-07-24T02:00
In this week's episode, we are joined by fellow attorney, Dawn Owens Ross, to discuss the implications of fighting at work, how to resolve workplace conflict, and what ...
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Beats by Nicole from 2020-07-17T02:00
In this week’s episode, we discuss how to ask your partner for a “prenup” (prenuptial agreement). We dive deeper into the pros and cons of prenuptial agreements and the things most...
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Speaking Black, Sleeping White from 2020-07-10T02:00
In this week’s episode, we discuss how Corporate America is pandering to Black America. We also discuss how certain brands are making changes in all spaces but for their boardrooms and our thoug...
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NSF (Insufficient Funds) from 2020-06-26T02:00
In this week’s episode, we provide some tips for the young professional or small business owner on client management when dealing with difficult clients. We close out the episode by discu...
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They Do Exist from 2020-06-12T02:00
In this week's episode, we talk about black fatherhood and the impact of an absent father. We hear from not one, but two amazing Black Fathers, (Superman and Vladimy Pierre-Lo...
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We Mean It This Time from 2020-06-05T02:00
In this week's episode, we unleashed our raw emotions, rants, and concerns surrounding the recent events as it relates to "Black Lives in America". We speak all of their na...
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Lowkey Legal from 2020-05-29T02:00
Join us in this week's episode as we celebrate our 21st episode by having a very #adulting conversation (insert mandatory disclaimer, lol)! This was a cheat day so we had a grand ol&...
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White Girl Magic from 2020-05-15T01:00
In this week's episode, we offer insight on how to deal with white women tendencies (aka "Karen") to push the "angry black woman" narrative for professional black women....
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Girl, Can You Cover That Up? from 2020-05-08T02:00
In this week's episode, we answer the question: can women have motherhood and a career? Learn more about the protections women are afforded while breastfeeding in the workplace and how not ...
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She Get It From Her Mama from 2020-05-01T02:00
In today’s episode, we kick off the month of May by discussing how a mother's influence can be a driving force for your career path. We also discussed how female leadership can play a major...
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RE:New from 2020-04-24T02:00
Colleague, join us for the final episode in the RE: Series entitled, RE: New. This week our guest, Jessica "Jessie" DaSilva, a...
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RE:Structure from 2020-04-10T02:00
The RE: Series is designed for the #professional who needs strategies on how to RE:Start, RE:Structure, RE:Fresh and RE:New during this new normal.
In this ...
Quarantine Bae [feat. Caila Coleman, Esq.] from 2020-03-27T01:00
In this week’s episode, we speak close out #WomensHistoryMonth with guest, Caila Coleman, Esq. [@CailaColeman] of from 2020-03-18T11:00
In this bonus episode, we check-in to give you tools and tips to survive the Coronavirus (COVID-19) has us working from home with these kids, dealing with no school for the little people, how to...
![from 2020-03-18T11:00 In this bonus episode, we check-in to give you tools and tips to survive the Coronavirus (COVID-19) has us working from home with these kids, dealing with no school for the little people, how to...](http://www.colemanlaw...</p>
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<h5 class="card-title"><a href="/podcast/professional-use-only-podcast/save-yourselves-feat-shannon-ligon-esq/">Save Yourselves [feat. Shannon Ligon, Esq.]</a><small> from 2020-03-20T00:00</small></h5>
<p class="card-text"><p>In this week's episode, we continue to highlight the journey of #inspirationalwomen by interviewing the founder of Pretty Smart Law, Shannon Ligon, Esq. Attorney Ligon practices in Entertai...</p>
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Is You Ready...? [feat. Kamia Hayes] from 2020-03-13T00:00
This week is our 10th episode! Yay, us! Continuing to honor inspirational women for the month of March, this week we were honored to speak with Kamia Hayes [@ByKamiaHayes] who is a Mindset Coach...
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Get Out...[feat. Rachel Travels] from 2020-03-07T14:00
Did you know March is Women's History Month? Each week this month we will share the #inspirational story of one woman. In this week's episode, we offer tips on getting out of your comf...
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The Divorced Professional from 2020-02-28T10:08:54
This week's episode is the final volume of the Love & Professional Series.
We discussed:
- Child support in the #colleaguememo
- Tips on dealing and pr... Listen
Marriage is a Business from 2020-02-21T14:07:22
In this week's episode we are still in the Love and the Professional Series, Vol. 3. entitled "Marriage is a Business". We discussed For Love or Money, Prenuptial Agreements, One ...
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Send Nudes from 2020-02-14T01:37:31
In Vol. 2 of the Love & Professional Series we answer a fellow Colleague's Memo (#advice), discuss what happens when your nudes leak and what to do when you have to deal with revenge porn ...
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Secret Lovers from 2020-02-07T00:03:52
On "Secret Lovers", we discuss dating your co-workers (and why this is very, very bad!); workplace sexual harassment and if granted a "celebrity hall-pass" who we would give it ...
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Life After Death from 2020-01-30T13:34:14
**ATTN COLLEAGUES***This Week's Meeting Agenda: 1) Preparing for the inevitable, 2) #HustleCulture and 3) Having a $394 Million Dollar Problem #puopodcastNEED MORE? FOLLOW US!Twitter: @Podcast...
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Just Pray About It from 2020-01-25T09:37:20
*Attention Colleagues*This week's meeting agenda:1. The Stigma of Mental Health Care Among the Black Community2. Racial Misrepresentation and Misdiagnosis3. Those In Need of Help #puopodcastNE...
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You Don't Know My Name from 2020-01-09T03:07:58
*Attention Colleagues*This week's meeting agenda:1. The challenges of ethnic-sounding names in the professional world2. Problematic workplace nicknames3. The rise of race-neutral and gender-ne...
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Meet Your Legal Department from 2020-01-08T21:16:40
Co-hosts, True and Nequosha introduce Professional Use Only Podcast, where "Keeping It Professional" gets real!
Follow Us: @PUOPodcast, Instagram, @PUOPodcast, Twitter, @PUOPodca...
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Meet Your Legal Department from 2020-01-08T21:16:40
Co-hosts, True and Nequosha introduce Professional Use Only Podcast, where "Keeping It Professional" gets real!
Follow Us: @PUOPodcast, Instagram, @PUOPodcast, Twitter, @PUOPodca...
Listen
Meet Your Legal Department from 2020-01-08T21:16:40
Co-hosts, True and Nequosha introduce Professional Use Only Podcast, where "Keeping It Professional" gets real!
Follow Us: @PUOPodcast, Instagram, @PUOPodcast, Twitter, @PUOPodca...
Listen