#169: Anna Goldstein: Managing Your Mind in Uncertain Times - a podcast by Anna Goldstein

Over the past 15 years, I have been studying how to manage the mind. In this episode, I talk about:

• The difference between the mind and the brain
• Fear is a natural reaction to uncertainty
• Fear invites you to pay attention and it also exaggerates
• The mind has no shape, size or color. It's limitless
• How struggle helps people grow

Further episodes of Profit with Purpose by Anna Goldstein

Further podcasts by Anna Goldstein

Website of Anna Goldstein