Episode 114: Can Sexual Trauma Break You? - a podcast by Christine Heath and Judy Sedgeman

Sexual abuse is a horrible experience for people of any age or gender, and often generates feelings of shame, fear of being damaged, unwillingness to seek help, hesitancy about any relationships.  No trauma, not even the worst personal trauma, can break our innate well-being, which is a spiritual truth, formless and invincible.  Only the way we think about trauma over time can obscure our natural well-being and get in the way of healing and feeling safe in the world.  The spiritual energy of creation flows purely through us and gives us an opportunity for a fresh start with every new thought.  We can find peace, no matter what.

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