Podcasts by Punchlist MMA - UFC Betting and News
Welcome to Punchlist MMA!
Punchlist MMA is your go to place for UFC news, opinions and betting advice!
Need to know what the hell you're talking about at the bar? We got you covered!
Want more insight than you think a person should ever need to know about a fight? We do that too!
We will put out a new episode of this show every Wednesday before a UFC event. This will give you plenty of time to listen, digest, make your bets, and pick fights with your friends about who you think is going to win!
OH! There is also a video version of this show on Youtube incase you want to consume your podcasts that way!
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Punchlist MMA Official Betting Guide: UFC Vegas 48 WALKER vs HILL from 2022-02-16T04:08:49
Punchlist Nation! A card that many would gloss over the boys jump all over. These are the cards where money is made, dreams are accomplished and boys don't just become men..they hit le...
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Punchlist MMA Official Betting Guide: UFC 271 Featuring Special Guest Miranda Maverick from 2022-02-09T04:23:14
You know what time it is! It's PPV week - UFC 271 Adesanya vs Whittaker. The boys dive into this beast of a card taking place in Houston, TX. They also sit down with UFC flyweight SAVAGE Mir...
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Punchlist MMA Official Betting Guide: UFC Vegas 47 STRICKLAND vs HERMANSSON from 2022-02-02T04:19:01
Let the dogs run?! A very tricky card...but with tricks comes treats!! Trey and Dale dive into the UFC Vegas 47 STRICKLAND vs HERMANSSON and provide the best breakdowns and plays their bee...
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Punchlist MMA Special Episode: Featuring Drew Dober & Hailey Cowan from 2022-01-26T04:23:24
The boyz are back and with a week off of UFC they bring in the people's champs UFC's Drew Dober and Hailey Cowan to chat anything and everything! Listen to their takes on the curre...
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Punchlist MMA Official Betting Guide: UFC Vegas 46 KATTAR vs CHIKADZE from 2022-01-12T04:05:22
The 2022 Betting Season is Officially underway! Episode 1 of Season 3. The boys have new goals and a fresh start to absolutely murder this MMA betting year. And it all starts with UFC Vega...
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Punchlist MMA Christmas Episode from 2021-12-22T03:54:19
The last episode of the year. No UFC for 3 weeks....what else is there to do except go on weird tangents, have zero directions and of course end the year with a solid bang, bang! Merry Chr...
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Punchlist MMA Podcast: UFC Vegas 45 LEWIS vs DAUKAUS Official Betting Guide from 2021-12-17T04:38:37
It's the last UFC card of the year and the boyz are looking to end it with a bang!! UFC Vegas 45 LEWIS vs DAUKAUS Official Betting Guide is here, locked and loaded. Let's get that ...
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Punchlist MMA Official Betting Guide: UFC 269 OLIVEIRA VS POIRIER from 2021-12-10T04:10:06
A Thursday night episode means the most up-to-date odds, information and opinions. Trey & Dale dive into UFC 269 OLIVEIRA vs POIRIER and bring you their hot takes served alongside some...
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Punchlist MMA Official Betting Guide: UFC Vegas 44 ALDO vs FONT from 2021-12-01T04:10:19
Back from Thanksgiving and back to the APEX for UFC Vegas 44 ALDO vs FONT. Trey and Dale are foaming from the mouth to share their takes on the entire card and help you pocket some serious...
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Punchlist MMA Bullsh*t Session: Volume 5 from 2021-11-23T04:03:55
Welp...you know the drill. A week without a UFC cards gives the boys free rein to talk about anything that comes to their minds...brace yourselves. The train will never even make it on the...
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Punchlist MMA Podcast: UFC Vegas 43 Official Betting Guide TATE vs VIERA from 2021-11-17T03:41:12
Trey is out this week as Dale, with those red hot and velvet vocals holds down the fort. Will a guest attend? Will minds be blown? Maybe. Tune in to get not only the sound advice but your ...
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Punchlist MMA Official Betting Guide: UFC Vegas 42 HOLLOWAY vs RODRIGUEZ from 2021-11-11T03:56:16
Calm down!!! Yes UFC 268 was an absolute banger but we cannot lose focus!!! Right back in the swing of things with a sneaky good card in UFC Vegas 42 HOLLOWAY vs RODRIGUEZ. Let's stand...
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Punchlist MMA Official Betting Guide: UFC 268 USMAN vs COVINGTON from 2021-11-03T03:14:51
The MOST STACKED CARD of the year ladies and gentleman! Dale and Trey are FIRED UP! Madison Square Garden, heated rivalries and a whole lot of punch face. Crack a beer, buckle up and let&#...
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Punchlist MMA Podcast Official Betting Guide: UFC 267 BLACHOWICZ vs TEIXEIRA from 2021-10-27T03:02:58
The boys are back in the saddle. And holy sh*t you don't want to miss this episode. Yes, it a PPV, yes it's stacked, yes the dudes are rocking halloween costumes and the fridge is ...
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Punchlist MMA Official Betting Guide: UFC Vegas 41 COSTA vs VETTORI from 2021-10-20T02:54:28
The Apex events keep on rolling and the boys are feeling more jacked than Costa on an Instagram photoshoot! Let's get that bread this week fam! You know the drill, grab a beer, kick ba...
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Punchlist MMA Official Betting Guide: UFC Vegas 40 LADD vs DUMONT from 2021-10-14T03:03:16
It's been a wild week and the boys have some wild takes. This episode is not for the feint of heart or the easily offended. Join us for UFC Vegas 40 as we breakdown the entire card LAD...
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Punchlist MMA Official Betting Guide: UFC Vegas 39 DERN vs RODRIGUEZ from 2021-10-06T02:42:21
Well it's not the card we hoped for but it's a card nonetheless..But here's the kicker! This UFC Vegas 39 is riddled with value!!! Tune if for an off the rails show coupled wit...
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Punchlist MMA Official Betting Guide: UFC Vegas 38 SANTOS vs WALKER from 2021-09-29T03:00:07
Off the heels of UFC 266 the boys don't waste anytime whatsoever and dive into a low-key EPIC UFC Vegas 38 Card. Like always, crack a beer, sit back and let's get after it!<...
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Punchlist MMA Official Betting Guide: UFC 266 VOLKANOVSKI vs ORTEGA from 2021-09-22T03:23:14
It's a PPV week Ladies and Gents and the boys came in extra HOT and SPICY for this one! Dale and Trey rip these UFC 266 lines apart and bring you the best takes coupled with hidden val...
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Punchlist MMA Official Betting Guide: UFC Vegas 37 SMITH vs SPANN from 2021-09-16T03:00:24
Back in action! After a week off the boys are foaming from the mouth to kick the living sh*t out of this UFC Vegas 37 card SMITH vs SPANN!! Take seat, crack a beer and let's deep dive ...
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Punchlist MMA Bullsh*t Episode: Volume 4 from 2021-09-08T02:28:09
A brief recap of UFC Vegas 37 coupled with National Beer Day...are you kidding me?! Take a listen, drink some beer and digest it all folks! Enjoy a little bullsh*t this week with no UFC event on...
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Punchlist MMA Official Betting Guide: UFC Vegas 36 TILL vs BRUNSON from 2021-09-01T02:36:32
Coming off a tough week of bets the boys look to rebound in a big way. And even bigger than the bets being placed is the show that is in store for all of you. A Punchlist MMA Solo Show! Tr...
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Punchlist MMA Official Betting Guide: UFC Vegas 35 BARBOZA vs CHIKADZE from 2021-08-25T02:58:53
The Ultimate Fighter Finale is here cobbled together with some fan-friendly fights to unfold at the Apex once again in Las Vegas. Dale and Trey crack some cold ones and deliver some hot ta...
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Punchlist MMA Official Betting Guide: UFC Vegas 34 CANNONIER vs GASTELUM from 2021-08-19T03:02:42
The UFC is back after a week off and the fighters head to the oh so small and oh so glorious Apex Center in Las Vegas. Dale and Trey dive deep into the card, find some value, exploit some ...
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Punchlist MMA Bullsh*t Episode: Volume 3 from 2021-08-11T02:46:23
With a break between UFC events Dale and Trey have a good ol' fashion bullsh*t episode. No agenda, no notes, just a lot of beer and a lot of who the hell knows!
Punchlist MMA Official Betting Guide: UFC 265 LEWIS vs GANE from 2021-08-04T03:16:41
Back in the saddle! Trey and Dale crank it up to 11 for UFC 265!! Absolutely insane lines but the boys dig in to find all the value while of course rousting each other and providing some o...
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Punchlist MMA Exclusive Interview: Henry Cejudo + UFC Vegas 33 Official Betting Guide from 2021-07-28T00:41:08
Olympic Freestyle Wrestling Gold Medalist and 2 Division UFC Champion Henry Cejudo sits down with the boys to chat about EVERYTHING!!! Dale and Trey get Henry's thoughts on the Sandhag...
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Punchlist MMA Official Betting Guide: UFC Vegas 32 SANDHAGEN vs DILLASHAW from 2021-07-21T03:06:46
How is this not a PPV?! All of these fights are straight FIRE!!! Dale and Trey see that and come in hot this week to give their best breakdowns in a condensed format. Make sure to have a c...
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Punchlist MMA Official Betting Guide: UFC Vegas 31 MAKHACHEV vs MOISES from 2021-07-14T03:08:57
Back in the saddle after a wild UFC 264, the boys chat briefly about last Saturday before diving head first into a sneaky good Apex card Listen
Punchlist MMA Official Betting Guide: UFC 264 MCGREGOR vs POIRIER 3 from 2021-07-07T03:17:43
There truly is nothing like a McGregor card. The Trilogy is here folks and the boys bring that Louisiana Hot Sauce heat courtesy of Dustin and breakdown this entire card to hopefully bring...
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Punchlist MMA Bullsh*t Episode: Volume 2 from 2021-06-30T03:13:47
With a break between UFC events the boys refuse to take a week off and instead bring you Volume 2 of Punchlist Nation's fan favorite type of episode, non-creatively titled "Punchli...
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Punchlist MMA Official Betting Guide Ft. Drew Dober: UFC Vegas 30 GANE vs VOLKOV from 2021-06-23T03:18:32
Back to back Apex's we go! UFC Vegas 30 GANE vs VOLKOV Official Betting Guide. The real ones know what's up..Take a listen, take some notes, the boys are coming in HOT! Also reside...
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Punchlist MMA Official Betting Guide: UFC Vegas 29 KOREAN ZOMBIE vs IGE from 2021-06-17T02:27:43
As the Italians would say...this episode is one spicy meatball. The boys dive into UFC Vegas 29 Korean Zombie vs Ige breaking down all fights. Buckle up - this episode is HOT!
#...
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UFC 263 Adesanya vs Vetorri 2 w/ Special Guest Cappers Soup and Korey from 2021-06-09T03:04:14
Trey is taking a leave of absence so Dale gets wild and lets a ton of randoms join the show. We take a ton of plus money and underdogs because well....scared money don't make money!
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Punchlist MMA Official Betting Guide Ft. Drew Dober: UFC Vegas 28 ROZENSTRUIK vs SAKAI from 2021-06-02T04:06:25
After a week between events the boys are back with another banger of a breakdown. Co-host and Main Prelim spot holder for UFC 263 Drew Dober joins us and breakdowns UFC Vegas 28 ROZENSTRUI...
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Punchlist MMA Fight Recap + Bullsh*t Episode Ft. Taylor "Tombstone" Johnson from 2021-05-26T04:00:42
"Off the rails". Absolutely insane episode. Brief appearance by Taylor Johnson to announce his Bellator Fight! UFC Vegas 27 Fight Recap then a segway to Aliens, Dinosaurs, Alligators and...
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Punchlist MMA Official Betting Guide: UFC Vegas 27 GARBRANDT vs FONT from 2021-05-19T04:03:57
Back to the Apex we go! The boys breakdown each fight on the UFC Vegas 27 GARBRANDT vs FONT card, throw back some beers and talk through the value they see on this sneaky Fight Night card!...
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Punchlist MMA Official Betting Guide: UFC 262 OLIVIERA vs CHANDLER from 2021-05-12T04:33:15
The UFC heads to Houston, Texas for a sold out massive Pay-Per-View and the boys are chomping at the bit to dive into this value-ridden card! Tune in to hear their takes, their opinions an...
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Punchlist MMA Official Betting Guide: UFC Vegas 26 WATERSON vs RODRIGUEZ from 2021-05-05T04:03:20
Welp it's not the Main Event we asked for but it's a Main Event nonetheless. Having said that, it don't matter!!!! The boys are hyped, the beer is cold and it's time to start div...
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Punchlist MMA Official Betting Guide: UFC Vegas 25 REYES vs PROCHAZKA from 2021-04-28T04:12:33
Off the heels of one of the most insane UFC cards in recent memory, the UFC is back and so are the boys to bring you their wild opinions and breakdowns for UFC Vegas 25 taking place back a...
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Punchlist MMA Official Betting Guide: UFC 261 USMAN vs MASVIDAL from 2021-04-21T04:05:31
Three Title Fights!!!!!! STACKED is an understatement. You'd be surprised where the boys sit on each of these bouts. A Lot of Beer, a lot of Takes, and a lot of CASH to be made. Take a...
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Punchlist MMA Official Betting Guide: UFC Vegas 23 VETTORI vs HOLLAND from 2021-04-07T03:41:55
Nothing like a week off, a late replacement Main Event and a whole lot of value to dive into!! Dale and Trey are back in the saddle and ready to breakdown each of these fights on UFC Vegas 23 VETTO...
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Punchlist MMA Official Betting Guide ft Special Guest Kevin Holland...maybe?: UFC Vegas 22 HOLLAND vs BRUNSON from 2021-03-17T03:53:09
Back to the basics!! Dale and Trey chat through UFC Vegas 22 HOLLAND vs BRUNSON. Throughout the show Trey and Dale are on the phone with Kevin Holland's management....no joke...dude maybe comes on?...
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Punchlist MMA Official Betting Guide Ft Drew Dober: UFC Vegas 21 EDWARDS vs MUHAMMAD from 2021-03-10T04:35:34
Fresh off the heels of UFC 259, Trey and Dale welcome back Drew Dober to chat about his fight last Saturday with Islam, the card as a whole and the upcoming banger that is EDWARDS vs MUHAMMAD!
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Punchlist MMA Official Betting Guide: UFC 259 Blachowicz vs Adesanya ft SPECIAL GUEST JON ANIK from 2021-03-03T02:58:17
Dale brings in the big gun for Treys absence and has Jon Anik join him to help break down all of the main card of UFC 259. You absolutely cannot miss this show.
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Punchlist MMA Official Betting Guide: UFC Vegas 20 ROZENSTRUIK vs GANE from 2021-02-24T04:23:02
Punchlist MMA Official Betting Guide: UFC Vegas 19 BLAYDES vs LEWIS from 2021-02-17T03:21:52
On Episode 61 of the Punchlist MMA Podcast Trey and Dale's backs are against the wall in regards to the Week 3 ($100 - 1K) challenge. They breakdown the entire card and give insight to where their ...
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Punchlist MMA Official Betting Guide: UFC 258 USMAN vs BURNS from 2021-02-10T05:11:14
On Episode 60 of the Punchlist MMA Podcast Trey and Dale dive straight into their Week 2 ($100 - 1K) challenge. They breakdown the entire card and give insight to where their heads are at! UFC 258 ...
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Punchlist MMA Official Betting Guide: UFC Vegas 18 OVEREEM vs VOLKOV from 2021-02-03T03:19:38
On Episode 59 of the Punchlist MMA Podcast Trey and Dale go absolutely bonkers over UFC Vegas 18 OVEREEM vs VOLKOV. They double down with a massive announcement as to what they'll be doing over the...
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Punchlist MMA Podcast: Drink to Forget ft. UFC Lightweight Drew Dober from 2021-01-27T05:00:56
On Episode 58 of the Punchlist MMA Podcast Trey and Dale sit down with resident guest Drew Dober to chat about his upcoming fight with Islam Makhachev!!! The boys dive into the landscape of the UFC...
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Punchlist MMA Official Betting Guide: UFC Fight Night CHIESA vs MAGNY from 2021-01-13T05:43:53
Punchlist MMA Official Betting Guide: UFC Fight Night HOLLOWAY vs KATTAR from 2021-01-06T03:48:37
On Episode 55 of the Punchlist MMA Podcast Dale and Trey bring the tropical heat for UFC Fight Island 7, the first UFC card of the year! The boys dive head first into the best plays for UFC Fight N...
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Punchlist MMA Podcast Holiday Show Ft. Bet Online Head Oddsmaker Dave Mason from 2020-12-23T05:29:40
Punchlist MMA Official Betting Guide: UFC Fight Night THOMPSON vs NEAL from 2020-12-16T05:18:54
On Episode 53 of the Punchlist MMA Podcast Dale and Trey bring the heat for UFC Vegas 17, the last UFC card of the year! The boys dive head first into the best plays for UFC Fight Night THOMPSON vs...
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Punchlist MMA Podcast Ft. Special Guest Hailey Cowan: UFC 256 FIGUEIREDO vs MORENO from 2020-12-09T04:03:44
Punchlist MMA Ft. Special Guest Calvin Kattar: UFC Fight Night Hermansson vs Vettori from 2020-12-02T03:59:29
Punchlist MMA Official Betting Guide: UFC Fight Night BLAYDES vs LEWIS from 2020-11-26T02:54:51
Punchlist MMA Official Betting Guide: UFC Fight Night FELDER vs DOS ANJOS from 2020-11-11T03:35:10
11/5/20 UFC Fight Night SANTOS vs TEIXEIRA Punchlist MMA Official Betting Guide from 2020-11-05T03:37:55
On Episode 47 of the Punchlist MMA Podcast Dale and Trey help solidify the best plays for UFC Fight Night SANTOS vs TEIXEIRA happening this Saturday from the Apex Center in Las Vegas!
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10/28/20 UFC Fight Night HALL vs SILVA: Punchlist MMA Official Betting Guide from 2020-10-28T14:19:33
On Episode 46 of the Punchlist MMA Podcast Dale and Trey breakdown and chat through the best plays for UFC Fight Night HALL vs SILVA happening this Saturday from the Apex Center in Las Vegas!
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10/20/20 UFC 254 NURMAGOMEDOV vs GAETHJE: Punchlist MMA Official Betting Guide Featuring Hailey Cowan from 2020-10-21T03:02:12
On Episode 45 of the Punchlist MMA Podcast Dale and Trey sit down with Hailey Cowan (LFA Bantamweight Contender) to solidify the best plays for UFC 254 NURMAGOMEDOV vs GAETHJE happening this Sat...
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10/13/20 UFC Fight Night ORTEGA vs ZOMBIE: Punchlist MMA Official Betting Guide from 2020-10-14T03:07:21
On Episode 44 of the Punchlist MMA Podcast Dale and Trey sit down with Johnny Case (training partner of The Korean Zombie and Lightweight PFL Contender) to solidify the best plays for UFC ...
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10/7/20 UFC Fight Night MORAES vs SANDHAGEN: Punchlist MMA Official Betting Guide from 2020-10-07T12:06:42
On Episode 43 of the Punchlist MMA Podcast Dale (The Beard) and Trey (The Entrey) argue, debate and solidify the best plays for UFC Fight Night MORAES vs SANDHAGEN happening this Saturday ...
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9/30/20 UFC Fight Night HOLM vs ALDANA: Punchlist MMA Official Betting Guide from 2020-09-30T13:04:56
On Episode 42 of the Punchlist MMA Podcast Dale (The Beard) and Trey (The Entrey) argue, debate and solidify the best plays for UFC Fight Night HOLM vs ALDANA happening this Saturday from ...
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9/23/20 UFC 253 ADESANYA vs COSTA with Special Guest Host Drew Dober: Punchlist MMA Official Betting Guide from 2020-09-23T12:29:32
On Episode 41 of the Punchlist MMA Podcast, Dale and Trey sit down with Guest Host and the #15 Lightweight in the world Drew Dober to chat through all things going on in his life. Then of course...
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9/16/20 UFC Fight Night COVINGTON vs WOODLEY: Punchlist MMA Official Betting Guide from 2020-09-16T13:26:13
On Episode 40 of the Punchlist MMA Podcast, Trey goes on a rant, Dale makes some wild picks for UFC Vegas 11 and the boys give away some beer money all ahead of this week's stacked UFC...
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9/9/20 UFC Fight Night WATERSON vs HILL: Punchlist MMA UFC Vegas 10 Official Betting Guide + Bellator Special Guests from 2020-09-09T12:11:15
On Episode 39 Trey and Dale sit down with Bellator Middleweight Contender Taylor Johnson fighting Ed Ruth this Friday at Bellator 245 + chat with Bantamweight Title Contender Patchy Mix fighting...
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9/2/20 UFC Fight Night OVEREEM vs SAKAI: Punchlist MMA Betting Guide from 2020-09-02T12:55:34
On Episode 38 of the Punchlist MMA Podcast Dale and Trey give you their thoughts and their picks for UFC Vegas 9 Fight Night Overeem vs Sakai happening this Saturday at the Apex Center in Las Ve...
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8/26/20 UFC Fight Night SMITH vs RAKIC: Punchlist MMA Official Betting Guide from 2020-08-26T12:17:48
On Episode 37 of the Punchlist MMA Podcast Dale and Trey give you their thoughts and their picks for UFC Vegas 8 Fight Night Smith vs Rakic happening this Saturday at the Apex Center in Las Vega...
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8/19/20 UFC Fight Night MUNHOZ vs EDGAR: Punchlist MMA Official Betting Guide from 2020-08-19T12:29:52
On Episode 36 of the Punchlist MMA Podcast Dale and Trey give you their thoughts and their picks for UFC Vegas 7 Fight Night Munhoz vs Edgar happening this Saturday at the Apex Center in Las Veg...
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8/12/20 UFC 252 CORMIER VS MIOCIC: Punchlist MMA Official Betting Guide from 2020-08-12T11:39:56
On Episode 35 of the Punchlist MMA Podcast Dale and Trey give you their thoughts and their picks for UFC 252 Daniel Cormier vs Stipe Miocic happening this Saturday at the Apex Center in Las Vega...
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8/5/20 UFC Fight Night LEWIS vs OLEINIK: Punchlist MMA Official Betting Guide from 2020-08-05T11:58:14
On Episode 34 of the Punchlist MMA Podcast Dale and Trey give you their thoughts and their picks for UFC Vegas 6 Fight Night Lewis vs Oleinik happening this Saturday at the Apex Center in Las Ve...
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7/31/20 UFC on ESPN & DWCS Reporter Laura Sanko: Punchlist MMA Exclusive Interview from 2020-07-31T12:22:45
On Episode 33 of the Punchlist MMA Podcast, Dale and Trey sit down with former fighter and most notably UFC on ESPN & Dana White Contender Series Reporter Laura Sanko for an Exclusive Interv...
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7/29/20 UFC Fight Night SHAHBAZYAN vs BRUNSON: Punchlist MMA Official Betting Guide from 2020-07-29T04:19:19
On Episode 32 of the Punchlist MMA Podcast Dale and Trey give you their thoughts and their picks for UFC Fight Night Shahbazyan vs Brunson happening this Saturday at the Apex Center in Las Vegas...
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7/22/20 UFC Fight Night WHITTAKER vs TILL: Punchlist MMA Official Betting Guide from 2020-07-22T12:00:36
On Episode 31 of the Punchlist MMA Podcast, Dale and Trey cap off the last Fight Island card in a wild fashion and give you their thoughts on UFC Fight Night Whittaker vs Till happening this Sat...
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7/15/20 UFC Fight Night FIGUEIREDO vs BENAVIDEZ 2: Punchlist MMA Official Betting Guide from 2020-07-15T14:57:32
On Episode 30 of the Punchlist MMA Podcast, Dale and Trey make the quickest turnaround in Podcast History to give you their thoughts on UFC Fight Night Figueiredo vs Benavidez 2 happening on Fig...
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7/14/20 UFC Fight Night KATTAR vs IGE: Punchlist MMA Official Betting Guide from 2020-07-14T13:00:34
On Episode 29 of the Punchlist MMA Podcast, Dale and Trey make the quick turnaround to give you their thoughts on UFC Fight Night Kattar vs Ige happening on Fight Island this Wednesday!
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7/6/20 UFC 251 Official Plays featuring Josh Emmett: Punchlist MMA Betting Guide from 2020-07-06T11:38
On Episode 28 of the "Punchlist MMA" Podcast Dale and Trey sit down with the hardest hitting title contender in the UFC Featherweight division Josh Emmett. They get his insight on UFC 25...
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7/1/20 UFC 251 Prelim Review + State of the Union: Punchlist MMA Official Betting Guide from 2020-07-01T14:28:28
On Episode 27 of the 'Punchlist MMA' Podcast Dale and Trey give a brief overview of the Prelims heading into UFC 251. They also provide a State of the Union and top it off by obliteratin...
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6/24/20 UFC ESPN 12 POIRIER vs HOOKER: Punchlist MMA Official Betting Guide from 2020-06-24T12:59:14
On Episode 26 of 'The Punchlist' Dale and Trey give you their award winning Official Plays for UFC on ESPN 12 Vegas 4 Dustin Poirier vs Dan Hooker.
THE PUNCHLIST o...
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6/17/20 UFC ESPN 11 BLAYDES vs VOLKOV: Punchlist MMA Official Betting Guide from 2020-06-17T12:57:07
On Episode 25 of 'The Punchlist' Dale and Trey give you their award winning Official Plays for UFC on ESPN 11 Curtis Blaydes vs Alexander Volkov and like always add some serious spice an...
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6/11/20 UFC Apex EYE vs CALVILLO: Punchlist MMA Official Betting Guide from 2020-06-11T12:38:22
On Episode 24 of 'The Punchlist' Dale and Trey give you their award winning Official Plays for UFC on ESPN 10 Jessica Eye vs Cynthia Calvillo and like always add some serious spice and #...
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6/8/20 Exclusive Interview with MAX 'PAIN' GRIFFIN: Punchlist MMA UFC Rising Star Chat from 2020-06-08T12:42:12
On Episode 23 of 'The Punchlist' Dale and Trey sit down with rising UFC Star Max Griffin for an exclusive interview to chat all things inside and outside the octagon.
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6/3/20 UFC 250 NUNES vs SPENCER: Punchlist MMA Betting Guide from 2020-06-03T13:09:58
On Episode 22 of 'The Punchlist' Dale and Trey give you their award winning Official Plays for UFC 250 and like always add some #BettorCheese!!!
THE PUNCHLIST on S...
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5/27/20 UFC Fight Night WOODLEY vs BURNS Official Plays: Punchlist MMA Betting Guide from 2020-05-27T13:41:05
On Episode 21 of 'The Punchlist' Dale and Trey give you their award winning Official Plays for UFC Fight Night Woodley vs Burns!Â
THE PUNCHLIST on Social Media: Listen
5/20/20 UFC Three-Peat: Punchlist MMA Week in Review from 2020-05-20T15:33:35
On Episode 20 of 'The Punchlist' Dale and Trey chat through a review of 3 UFC events in 8 days! What happened and what's on the horizon.
THE PUNCHLIST on Socia...
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5/12/20 UFC Fight Night SMITH vs TEIXEIRA and OVEREEM vs HARRIS Main Card Official Plays from 2020-05-12T13:11:09
On Episode 19 of 'The Punchlist' Dale and Trey give their Official Main Card Plays for Wednesday's UFC Fight Night Smith vs Teixeira and Saturday's Overeem vs Harris! Listen
5/6/20 UFC 249 Official Plays: Punchlist MMA Betting Guide from 2020-05-06T15:30:45
On Episode 18 of 'The Punchlist' Dale and Trey give their Official Plays for UFC 249. LFG.
THE PUNCHLIST on Social Media:
? Follow on Twitter:Â Listen
5/4/20 UFC Lightweight Drew Dober: Exclusive Interview from 2020-05-04T13:34:03
UFC Lightweight Drew Dober: Punchlist MMA Exclusive Interview
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On Episode 17 of 'The Punchlist' Dale sits down with rising ...
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4/28/20 UFC 249 Toes in the Water: Punchlist MMA Episode 16 Main Event Implications from 2020-04-29T03:54:45
On Episode 16 of 'The Punchlist' Dale and Trey chat about the Main and Co-Main event of UFC 249. They also dive into a bit of Conor Mcgregor Conspiracy and of course cheers some epic bee...
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4/22/20 UFC 249 Reloaded: Refreshed Fight Overview + Brief Betting Guide from 2020-04-22T13:05:59
On Episode 15 of 'The Punchlist' Dale and Trey chat about the refreshed and reloaded UFC 249 stacked card slated to take place at an undisclosed location in Florida on May 9th
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4/15/20 UFC 250 Mayday: Breaking News from 2020-04-15T15:42:17
On Episode 14 of 'The Punchlist' Dale and Trey drop Breaking News that the UFC has turned their attention to May 9th with a stacked card and a location TBD.Â
THE P...
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4/8/20 UFC 249 Insight: Full Card Breakdown from 2020-04-08T17:07:46
On Episode 13 of 'The Punchlist' Dale and Trey walk through the entire UFC 249 card providing 10,000 ft view as to each bout. Their Picks in regards to this card will be released on Apri...
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4/1/20 UFC Cursed #249: Fight News and Go-Forward Speculation from 2020-04-01T17:23:01
On Episode 12 of 'The Punchlist' Dale and Trey chat about the absurdity coming out of all fight camps in relation to UFC 249. Also they dive into current prop bets and of course the cont...
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3/25/20 UFC...Maybe?: Fight News, Drama and Go-Forward Speculation from 2020-03-25T14:09:39
On Episode 11 of 'The Punchlist' Dale and Trey chat about the recent news of UFC 249 possibly coming to fruition. Also they dive into the thick of the crazy drama happening outside the c...
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3/18/20 UFC COVID-19 Updates: Fight News and Go-Forward Speculation from 2020-03-18T17:04:03
On this unique Episode of the Punchlist MMA Podcast, Dale and Trey dive into the most recent updates of the Coronavirus and how that is affecting not just the UFC but the Fighters as well. An ab...
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3/12/20 UFC on ESPN+ 28 Brasilia LEE vs OLIVEIRA: Fight Breakdown and Betting Guide from 2020-03-12T16:11:32
Join us this week as we break down UFC on ESPN+ 28 Brasilia Lee vs Oliveira! This card is stacked and we have the secret sauce to all fights!
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3/4/20 UFC 248 ADESANYA vs ROMERO: Fight Breakdown and Betting Guide from 2020-03-04T16:37:25
Join us this week as we break down all of UFC 248 Adesanya vs Romero! This is the best show we have ever done!
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2/26/20 UFC on ESPN+27 BENAVIDEZ vs FIGUEIREDO from 2020-02-27T00:14:12
Join us this week as we break down all of UFC FIGHT NIGHT Benavidez vs Figueiredo! This is the best show we have ever done!
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2/19/20 UFC Fight Night Auckland- FELDER vs HOOKER fight breakdown and betting guide from 2020-02-19T23:28:08
Join us this week as we break down all of UFC FIGHT NIGHT AUCKLAND FELDER vs HOOKER! This is the best show we have ever done!
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2/12/20 UFC on ESPN+25 Rio Rancho ANDERSON vs BLACHOWICZ from 2020-02-12T15:47:14
On this episode of the podcast the boys break down UFC FIGHT NIGHT RIO RANCHO, discuss the Super Bowl halftime show, provide some top notch betting advice and walk you through why each fight on ...
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2/5/20 UFC 247 Jones vs Reyes Fight Preview and Betting Guide from 2020-02-05T15:17:15
On this episode of the podcast the boys break down UFC 247, discuss the Super Bowl halftime show, provide some top notch betting advice and walk you through why each fight on this card matters! ...
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1/29/2020 SUPER BOWL LIV SH*T SHOW from 2020-01-29T15:39:47
Listeners and viewers beware - This Episode is a total sh*t show! With no UFC events 'The Punchlist' guys bring in special guest 'Soup' widely regarded as the Nostradamus o...
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1/22/2020 UFC FIGHT NIGHT RALEIGH BLAYDES vs JDS from 2020-01-22T19:51:19
Join us this week as we break down all of UFC FIGHT NIGHT RALEIGH BLAYDES vs DOS SANTOS! This is the best show we have ever done!
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01/15/20 UFC 246 CONOR MCGREGOR vs COWBOY CERRONE PREVIEW from 2020-01-15T22:43:56
Join us this week as we break down all of UFC 246 CONOR vs COWBOY! This is the best show we have ever done!
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12/19/20 UFC BUSAN SOUTH KOREA ZOMBIE vs EDGAR from 2019-12-19T05:16:52
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12/12/19 UFC 245 TRIPLE TITLE FIGHT! from 2019-12-12T20:38:31
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11/14/19 Blachowicz vs Jacare Breakdown from 2019-11-15T02:00:50
On this episode of the podcast I break down the main card for Blachowicz vs Jacare!
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10/31/19 UFC 244 Masvidal vs Diaz "BMF Title Fight" from 2019-10-31T22:50:32
Join us this week as we break down the upcoming BMF title fight!
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10/17/19 UFC BOSTON REYES vs WEIDMAN from 2019-10-17T00:50:40
Join us on this episode of the podcast where we break down all of UFC BOSTON!
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10/11/19 UFC TAMPA JOANNA vs WATERSON from 2019-10-12T01:17:17
Lets blast through this weekends card!
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9/27/19 UFC Copenhagen Hermannson vs Cannonier from 2019-09-27T00:42:17
On this episode of the podcast we break down the UFC event this weekend and well as answer a fan question.
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9/13/19 Cowboy vs Gaethje/ Guest spot on Proper Punches from 2019-09-14T03:56:27
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9/5/19 UFC 242 Khabib vs Poirier ft Special Guest Trey from Proper Punches from 2019-09-05T19:31:34
On this episode of the podcast we break down UFC 242! Taking place this Saturday!Â
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8/16/19 UFC 241 Cormier vs Miocic 2 from 2019-08-16T02:17:19
On this episode of the podcast we break down UFC 241 Cormier vs Miocic! Taking place this Saturday!Â
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8/8/19 UFC on ESPN+ 14 Shevchenko vs Carmouche 2 from 2019-08-08T23:00
We break down all the fights for this upcoming weekend!
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8/2/19 1 YEAR ANNIVERSARY EPISODE/ UFC ON ESPN 5 COVINGTON VS LAWLER from 2019-08-02T01:00
On this episode of the podcast, we celebrate 1 year, breakdown this weekends fights and we joined in studio by a super special super secret guest.
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7/26/19 UFC 240 Holloway vs Edgar , Edmonton Alberta Canada from 2019-07-26T03:00
On this episode of the podcast we break down the main card for UFC 240!
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7/18/19 UFC on ESPN 4 Dos Anjos vs Edwards/ Area 51 from 2019-07-18T03:00
We break down all the area 51 hype and Dos Anjos vs Edwards!
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7/11/19 UFC Fight Night on ESPN +13 Ladd vs De Randamie from 2019-07-11T01:00
We break down all the fights for this upcoming weekend where it appears to be Team Alpha Male vs The World
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7/6/19 UFC 239 Jones vs Santos from 2019-07-06T01:00
We break down all of UFC 239 Jones vs Santos.
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6/27/19 UFC FIGHT MINNEAPOLIS Dos Santos vs Ngannou, NFL and NCAA Basketball Futures from 2019-06-27T03:00
On this episode of the podcast we break down fights, Soups flat earth belief, NFL futures, and the functionality of flip flops in Canada.
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6/20/19 UFC FIGHT NIGHT GREENVILLE MOICANO VS ZOMBIE from 2019-06-20T01:00
We break down all the action coming up this weekend live on ESPN+
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6/8/19 UFC 238 Cejudo vs Moraes and USA Womens World Cup from 2019-06-05T01:00
We break down all of UFC 238 and Womens World Cup Futures!
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5/29/19 UFC Stockholm Gustafsson vs Smith from 2019-05-29T01:00
On this episode we break down UFC Stockholm, taking place this weekend!
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5/15/19 UFC on ESPN +10 dos Anjos vs Lee from 2019-05-15T03:00
We break down an awesome night of fights headlined by Raphael dos Anjos vs Kevin Lee!
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5/7/19 UFC 237 Rose Namajunas vs Jessica Andrade Preview from 2019-05-08T00:00
On this episode we break down all of UFC 237!
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5/3/19 UFC on ESPN+9 Ottowa- Cowboy vs Iaquinta/ Canelo vs Jacobs from 2019-05-03T01:00
We break down UFC OTTOWA and CANELO vs JACOBS
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4/26/19 UFC on ESPN+ 8 Ft. Lauderdale Predictions / NBA Playoff Sleeper Picks! from 2019-04-26T01:00
We break down all of UFC Ft Lauderdale, discuss the 2nd round of the Eastern conference playoffs and ponder the greater mysteries on what should be done to woman beaters like Greg Hardy and Tyreek ...
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4/12/19 UFC 236 ATLANTA/ NBA PLAYOFF PREVIEWS AND THE MASTERS! from 2019-04-11T04:00
We debate the outcomes of UFC 236, NBA Playoffs Favorites and continue to dominate golf.
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4/5/19 THE STATE OF THE UFC/ PFL/ FINAL FOUR PREVIEW from 2019-04-04T04:00
ON THIS EPISODE WE PREVIEW THE FINAL FOUR, TALK ABOUT UFC FIGHT ANNOUNCEMENTS AND SHOUT OUT THE PFL!
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UFC ON ESPN 2 Barboza Vs Gaethje Full Main Card Breakdown! from 2019-03-28T04:00
Join us this week as we dissect all things awesome about this upcoming weekends slate of fights!
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3/22/19 UFC ON ESPN+6 THOMPSON VS PETTIS from 2019-03-21T04:00
ON THIS EPISODE WE BREAK DOWN THE MAIN CARD FOR THOMPSON VS PETTIS!
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Special Edition March Madness Spectacular! from 2019-03-18T04:00
A full breakdown of every tournament game!
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UFC FIGHT NIGHT LONDON ESPN +5 TILL vs MASVIDAL / EDWARDS vs NELSON from 2019-03-14T04:00
JOIN US THIS WEEK AS WE BREAKDOWN THE UPCOMING UFC FIGHT NIGHT IN LONDON!
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UFC on ESPN +4 Dos Santos vs Lewis Breakdown from 2019-03-07T05:00
Join us this week as we recap all of UFC 236 and look ahead to this weekend UFC on ESPN +4 Dos Santos Vs Lewis
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3/1/19 UFC 235 Jones vs Smith, Woodley vs Usman from 2019-02-28T05:00
ON THIS EPISODE WE BREAK DOWN ALL OF UFC 235 AND INTRODUCE A NEW SPONSOR.
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Friday Main 2/21/19 UFC PRAGUE Czech Republic/ Zion is soul-less. from 2019-02-21T05:00
On this episode I fret over Zions soul, we talk about Cain and Sonny Liston, AND UFC PRAGUE!
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2/15/19 UFC ON ESPN PHOENIX ARIZONA/ THE RETURN OF CAIN!/ BELLATOR PARLAY!!! from 2019-02-16T02:00
Join us this week as we discuss the return of heavyweight king Cain Velasquez and a huge Bellator parlay
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Friday Main Show 2/8/19 UFC 234 MELBOURNE AUSTRALIA from 2019-02-07T05:00
On this episode of the podcast we breakdown UFC 234! Tons of underdog value!
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Friday Main Show 1/31/19 SUPER BOWL SPECTACULAR/ UFC on ESPN2 from 2019-02-01T05:00
Join us this week as we give ton of plays for the Super Bowl and break down the UFC Main Card taking place this weekend!
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Friday Main Show Briefing 1/125/19 Massive Bellator Underdog Play from 2019-01-24T05:00
We arent reckless with our money and wont be with yours. There isnt much we like this weekend except for one massive underdog.
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Tuesday Tipoff 1/22/19 Hall of Fame Cheaters/ Tony Romo/ Tiger Woods and UFC Brooklyn from 2019-01-21T05:00
Join us this week as we decide whether or not cheaters, tony romo and tiger woods should all be in the hall of fame.
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Friday Main Show 1/18/19 UFC on ESPN+1 Full Card Breakdown! from 2019-01-18T05:00
A Full breakdown of UFC on ESPN+1 !!!
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Tuesday Tilly! 1/15/19 Top 5 Coaches?De Niro vs Pacino/ Kyler Murray and so much more! from 2019-01-14T05:00
introducing the newest iteration of the Tuesday show, The Tuesday Tilly! The best buds debate show to end them all!
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Main Show! 1/11/19 NFL PLAYOFFS/UFC FIGHT ANNOUNCEMENTS/CFB CHAMPIONSHIP RECAP from 2019-01-10T05:00
We are back with a brand new episode! We break down all the NFL divisional action, the college football national championship, and UFC fight announcements.
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New Year New Show! 1/4/19 NFL WILDCARD/ UFC 232 RECAP/ NCAA National Title Game! from 2019-01-04T03:00
Join us this week as we ring in the new year with NFL Wildcard plays, a National Title Pick and a UFC 232 recap!
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Friday Main Show 12/28/18!!! UFC 232/ College Bowl Games/ NFL Week 17 from 2018-12-28T03:00
Join us this week as we cover a bunch of bowl games, UFC 232 and NFL week 17! Theres a ton of picks here!
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Friday Christmas Spectacular! NFL PLAYS/ COLLEGE BOWL PLAYS/ CELEBRITY DEATH MATCHUPS! from 2018-12-21T05:00
On this episode of the podcast we breakdown all kinds of football plays and pit celebrities head to head to bet on who will die first. You cant miss this!
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Friday Main 12/15/18 UFC MILWAUKEE PREVIEW/ PROBLEMATIC CHRISTMAS SONGS/ NEAR DEATH STUFF from 2018-12-14T04:00
ON THIS EPISODE WE BREAK DOWN UFC MILWAUKEE AND STUPID CHRISTMAS SONGS.
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Friday Main12/8/18 UFC 231 Breakdowns and NFL Rapid Fire Favorites! from 2018-12-07T05:00
Join us this week as we break down UFC 231 and NFL Football Action!
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Tuesday Touchback 12/4/18 Wilder vs Fury/College Football playoffs are set! from 2018-12-04T04:00
We break down Wilder vs Fury and discuss possible college football scenarios and plays!
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Friday Main 11/30/18 NCAA Football Conference Championships/ Wilder vs Fury Breakdown and a massive UFC play! from 2018-11-30T04:00
We break down the power 5 championship games as well as Wilder vs Fury and some late UFC action.
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Tuesday Touchback 11/27/18 CFB,NFL, Wilder vs Fury and UFC Fight Night Adelaide Preview from 2018-11-27T04:00
On this Solo edition, we cover college football, NFL and upcoming UFC and Boxing events
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Thanksgiving Week Double Episode! NFL/COLLEGE/UFC/GOLF/ Interview with Special Guest Jack Studebaker from 2018-11-20T04:00
Join us this week as we discuss UFC Beijing, College Football and NFL Free Picks! Join us on Patreon to take full advantage of all the show has to offer. OR just to show us some love! Like, Shar...
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Friday Main Show/ NFL WEEK 11/ UFC Argentina/ College Football Week 12/ Free Picks and News from 2018-11-16T03:00
Join us this week as we cover all of the UFC, NFL, NCAA Football action this weekend!
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Tuesday Touchback 11/13/18 UFC 25th Anniversary, NCAA FOOTBALL KILLING FIELDS and No Fun League action. from 2018-11-13T02:00
UFC is 25 years old, NCAA Football playoff seems set and the NFL is impossible to get a handle of.
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Friday Main 11/9/18 UFC DENVER, NCAA FOOTBALL, NFL WEEKEND PICKS AND FREE PLAYS! from 2018-11-09T04:00
FREE PICKS GALORE ON THIS MASSIVE EPISODE!
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Tuesday Touchback 11/6/18 UFC 230 After Action Report/ Floyd Mayweather is back!/ Flawless NFL and Will Griers nuts. from 2018-11-05T05:00
We recap UFC 230, a perfect NFL weekend, Will Griers nuts and look ahead to this weekend!
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Friday Main Show UFC 230/ Chris Leben Interview/ NFL and College Football Plays! from 2018-11-01T04:00
On this episode of the podcast we breakdown UFC 230 and all your football plays of the week!
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Tuesday Touchback 10/30/18 UFC 230 PREVIEW/ WEEKEND LOOK AHEAD from 2018-10-29T04:00
Join us for a UFC 230 Preview and a look ahead at a giant week of College Football.
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Friday Main 10/26/18 UFC MONCTON PREVIEW WITH UFC TONIGHT HOST KENNY FLORIAN from 2018-10-26T04:00
UFC MONCTON PREVIEW WITH UFC TONIGHT HOST KENNY FLORIAN!
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Tuesday Touchback 10/23/18 Nearly Perfect NFL and UFC Moncton Preview! from 2018-10-22T04:00
Join us in recapping a giant week of football and help us preview the UFC Moncton Card coming up this weekend!
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FRIDAY MAIN SHOW WITH UFC BANTAMWEIGHT CONTENDER JIMMIE 'EL TERROR' RIVERA from 2018-10-19T04:00
JOIN US THIS WEEK AS WE WELCOME UFC CONTENDER JIMMIE RIVERA AND GET ALL YOUR FREE PICKS!
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Tuesday Touchback 10/16/18 Great Bounceback Weekend College and NFL Wrap ups and Bellator! from 2018-10-15T04:00
Join us this weekend as we recap all the wild football and MMA action for the weekend of October 13-14th!
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Friday Main Show with Special Guest Linton "The Swarm" Vassell/ NFL and CFB Picks as well! from 2018-10-11T04:00
ALL YOUR COLLEGE AND NFL PICKS ALONGSIDE ANOTHER AWESOME INTERVIEW WITH LINTON "THE SWARM" VASSELL
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Tuesday Touchback 10/9/18 UFC 229 AFTERMATH/ FOOTBALL FALLOUT from 2018-10-08T04:00
We dive head first into the murky waters of UFC 229 and discuss the aftermath and fallout of it all.
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UFC 229 BREAKDOWN WITH SPECIAL GUEST UFC FLYWEIGHT, JOSE "SHORTY" TORRES! from 2018-10-05T04:00
UFC 229 BREAKDOWN WITH SPECIAL GUEST JOSE "SHORTY" TORRES
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Tuesday Touchback 10/2/18 Flawless Football Weekend! Conor v Khabib Preview and Big Announcements! from 2018-10-01T04:00
We cover all of our (football) wins this weekend, because thats all we had!
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Friday Main Show! Ryder Cup! USA OVER EVERYTHING /NFL WEEK 4/ CFB WEEK 5 and Bellator 206! from 2018-09-27T04:00
We cover all the amazing action slated this weekend, including the Ryder Cup, NFL,CFB and Bellator 206
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Tuesday Touchback 9/25 Tiger is Back! NFL WEEK 3 /NCAAF WEEK 4/ UFC SAO PAOLO from 2018-09-24T04:00
On this edition of the Tuesday Touchback we cover Tigers Return to Glory, The Hammer Dropping in Brazil and tons of Wild Football!
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Friday Main Show Conor V Khabib Presser/UFC Brazil/ NFL Week 3/ College Football Week 4 from 2018-09-21T04:00
Theres alot to cover, a ton of UFC and Football galore!
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Tuesday Touchback 9/18 Robbed in Vegas, Swindled in Russia and tied up in the Frozen North from 2018-09-18T04:00
We recap all the biggest sports story lines you may have heard or missed for the weekend of 9/14/18
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GGG vs Canelo/ College Week 3/ NFL Week 2 from 2018-09-14T04:00
We Cover GGG not XXX as well as NFL Week 2 and College Week 3!
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Tuesday Touchback 9/11 Never Forget/UFC 228/ College Week 2/ NFL Week 1 from 2018-09-11T04:00
We cover all our hits and misses for a massive week of sports featuring UFC 228 and Tons of Football
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Holy Weekend! UFC 228/ College Football/ NFL Week 1! from 2018-09-06T04:00
Its a Super Weekend, UFC 228, College Football and NFL WEEK 1 !!!
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Tuesday Touchback Week 1 College Football Recap/ UFC 228/ NFL Season Start from 2018-09-04T04:00
We recap all of Week 1 of college football, UFC 228 Main Event and NFL Thursday Night!
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CFB WEEK 1/Free Picks and Breakdown/The audio is fixed. from 2018-08-31T04:00
CFB Week 1 Selections, complete with fixed Audio!
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Tuesday Touchback 8/28/18 UFC Lincoln/ NCAA FOOTBALL PRE-WORKOUT from 2018-08-28T04:00
We cover all our hits from the weekend, and give a taste test for Week 1 of NCAA Football!
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UFC Fight Night Lincoln Nebraska Fight Picks and Predictions from 2018-08-24T04:00
We break down UFC Fight Night Lincoln picking all the winners for the main card!
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Tuesday Touchback Ep 2/ UFC / Bellator previews, NFL and NBA Free Agency, and LeBrons Legacy from 2018-08-21T04:00
We break down what we hit on last week as well as look forward to MMA, NFL and NBA action we are pumped about.
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Way Too Early NBA Futures / Hot PGA action 8/17/18 from 2018-08-17T04:00
We talk way to early NBA futures and PGA Golf action for the weekend of 8/17/18
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Tuesday Touchback- UFC/ MMA Future Fights Breakdown from 2018-08-13T04:00
An in depth look at upcoming UFC/MMA fights we are pumped about.
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UFC 227 RECAP/ NFL AND COLLEGE FOOTBALL FUTURES 8-10-18 from 2018-08-10T04:00
Join us this week as we recap all of the combat sports action from last weekend as well as a deep dive into football futures both collegiate and professional. Be sure to follow us on all social med...
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UFC 227 8/4/18 from 2018-08-03T04:00
A full breakdown of all the major combat sports going on the weekend of August 4th 2018. Become a supporter of this podcast:https://anchor.fm/fistful-of-cash/support
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