S03E17 Survival Panic Too! - a podcast by Russ Shaw

You, Your living through a global Effin pandemic! Nice work so far! TBT Our adrenal glands, hormonal system, cardiovascular system, and brain are constantly in a state of preparedness for survival. Anxiety is a normal and often healthy emotion. However what about when a person regularly feels disproportionate levels of anxiety, excessive nervousness, fear, apprehension, and oppressive worry?

Further episodes of Punk Theology

Further podcasts by Russ Shaw

Website of Russ Shaw