Podcasts by Pure Lifestyle podcast
Anthony Park and Emma Storey-Gordon discuss the weekly topics, answer your questions and go over common barriers and mistakes
Further podcasts by Emma Storey Pure
Podcast on the topic Gesundheit und Fitness
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Week 1 Goal Setting from 2019-02-18T13:05:03
Week 1 of pure lifestyle.
We conver goal setting:
The why behind your goals and the importance of self monitoring.