What happens when you follow the rules inside your head - a podcast by Aili Kuutan

When your mind tells you what you should or shouldn’t do, do you listen?

When you follow the rules inside your head, you get into the habit of talking yourself out of how you feel and what you want.

And when that becomes a pattern, you lose touch with who you are.

https://ailikuutan.com/purelight94/

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