Reclaiming Your Power in Pregnancy and Birth with Kelly Jernigan - a podcast by Kristy Rodriguez - Parents On Demand Network
from 2022-04-19T11:00
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Kelly Jernigan is a Holistic Doula & Childbirth Educator since 2017 with a focus on helping women reclaim their power and unravel what society has taught us about pregnancy, birth, and motherhood. I teach group and one on one classes virtually and in person, and also offer 1:1 support virtually and in person throughout pregnancy, birth, and postpartum.
You will learn about:
- Kelly's journey to doula work
- Talking about your fears around birth
- Allowing birth to be an initiation
- Unhelpful comments about your birth choices
- Setting boundaries
- The art of trusting yourself
- How assisting a home birth rocked her world
- Focus on a mom's mindset in the prenatal stage
- Creating a birth plan is empowering
- You can say NO to things
- Evidence Based Birth resources
Connect with Kelly:
- Website: BrightenBirth.com
- Instagram: @brighten.birth
Next week, Kerry Tuschhoff dives into using hypnosis to prepare your mindset for what else, childbirth!
Further episodes of Pure Nurture Pregnancy and Birth
Further podcasts by Kristy Rodriguez - Parents On Demand Network
Website of Kristy Rodriguez - Parents On Demand Network