CrossFit to prepare for and recover from total knee replacements with David Mendenhall - PH40 - a podcast by Julie Foucher-Urcuyo MD, MS + Dani Urcuyo, MD

“CrossFit didn’t break me – it made me stronger and more resilient. Other sports broke me down. CrossFit continues to make me more ‘bulletproof’ for life and its challenges – my challenges. It continues to allow for controlled, strenuous activity that builds wicked strong bones and … Continued

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