PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you - a podcast by Julie Foucher-Urcuyo MD, MS + Dani Urcuyo, MD

Robert Porter was a swimmer growing up and active through high school and college. As the years passed, he became more sedentary, and with his job as an insurance broker he ate a majority of his meals at restaurants. His weight slowly crept … Continued

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