Today's Cup Of Tea: "Take Back Your Health-A Healthier You" - a podcast by Minister La Tanyha

Today’s Cup Of Tea: “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”(3 John 2 KJV)
As the weather is changing the birds are chipping and notice the trees and flowers are blooming it’s time to MOVE YOUR BODY. Now that the temperatures are rising, it's time to refresh your workout routines by moving outside. Let’s ALL TAKE BACK OUR HEALTH!
Here are just some benefits of exercising...
Did you know that people who exercise regularly can have good results like:

maintaining a healthy weight to prevent or slow diabetes

controlling blood pressure and cholesterol levels

building strength and preventing injuries

reducing stress and improving mood


Be Encouraged! Welcome your feedback Send in a voice message: anchor.fm/ministerlatboyd/message or Leave a comment below if this has blessed you! Connect with LàTanyha Boyd Global Ministries on social media Follow on Instagram, Twitter, Facebook @MinisterLaTBoyd Clubhouse: @Ministerltboyd

---

Send in a voice message: https://podcasters.spotify.com/pod/show/ministerlatboyd/message

Further episodes of Put God First Tea and Devotion with Minister Lá Tanyha

Further podcasts by Minister La Tanyha

Website of Minister La Tanyha