Setting the Stage - a podcast by Dr. Niki Saxena and Dr. Eileen Chan

from 2019-12-10T17:00

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Here's an outline of our first episode:

  • Episode 1 --> setting the stage 
    • We are located in Redwood City, CA near Silicon Valley aka tech mecca 
      • correction: in the recording we mention that we are south of Silicon Valley, actually we are north of the valley
    • How we met 
      • PICU rotation story 
    • How we designed this practice 
      • Balthazar's in NYC with Tricia creating a vision for our ideal space and practice 
        • Warm, inviting 
        • Art, colors, flooring, etc. 
        • Not sterile, want to make a visit to doc less anxiety provoking because "no one likes to go to the doctor's" 
        • Snacks for kids --> apple, organic lollipops 
        • Coffee for parents "take a break" 
        • Books [for kids and adults], inspiring messages on screen, tactile toys, FISH TANK 
      • We knew we succeeded when a yelp review mentioned that their child is having a tantrum because she wanted to go to doctor's office! 
    • How we opened up the practice 
      • No one would lend us money we were 2 women doctors with no formal management training 
      • First Republic supported us, we love Greg Leando! 
      • Weren't sure how this would be received by people, really grateful that people followed us 
    • Why we are passionate about private practice 
      • Allows us to practice the way we feel is best for ourselves and our families 
      • Build relationships : 
        • People trust us and can open up to us, we can then have an impact esp with teens 
        • We *know* your child and can recognize when something is not right 
        • Important for you to be seen as a whole person, not just a number 
      • Integrate multiple tools for wellness 
        • Western medical tools such as vaccines 
        • Other healing traditions such as acupuncture, Chinese medicine, Ayurveda 
      • HPV vaccine story 
        • We are graded on this as a performance metric 
        • We have more latitude to craft an individual solution rather than strictly following algorithms 
    • Why a trifecta? 
      • Boston Cream Pie story 
      • Really at the heart of what we see every day 
      • What is wellness? We think it represents a healthy body, mind, and heart.
      • Need a healthy body, mind and heart to live a joyous and fulfilling life 
      • Foundation of wellness: sleep, nutrition, exercise -->  like the base of Maslow's triangle 
      • Trifecta for teens: balancing family with job/school and friendships/relationships 
      • Will come back to this idea of trifecta again and again 
    • How our episodes will work 
      • Set up some science, give you overview 
      • Deeper dives into specific areas 
    • Why are we talking about this?

Further episodes of PWG WellChat

Further podcasts by Dr. Niki Saxena and Dr. Eileen Chan

Website of Dr. Niki Saxena and Dr. Eileen Chan