#9 Bradley Congram- Meta-learning in Brazilian jiu-jitsu and being a vegan athlete - a podcast by PJ (Poh Jie)
from 2020-10-16T03:30
My guest today is Bradley Congram. He is a Brazilian Jiu Jitsu brown belt, former play-by-play announcer, and a long time vegan. He has a Master of Arts in Higher Education Administration and Leadership from Royal Roads University and Master’s Degree in Economics from University of Alberta. Please enjoy the show.
Show Notes
- [0:36] Why did Bradley decide to become a vegan?
- [5:50] Attending parties as a vegan
- [7:04] Making the vegan lifestyle work and cooking delicious vegan meals
- [20:16] Brazilian jiu-jitsu scene and development in Canada, learning how to learn in jiu-jitsu
- [38:04] Books on meta-learning
- [45:25] Bradley’s progression in structuring his BJJ classes
- [49:35] Getting to know the non-obvious details in BJJ
- [56:30] Thoughts on Ortega vs The Korean Zombie, Khabib Nurmagomedov vs Justin Gaethje
Mentions
- Happy Cow (https://www.happycow.net)
- Alton Brown YouTube channel
- The Art of Learning by Josh Waitzkin
Connect
If you like to find out more about me, please find me on my personal website at www.pohjie.com, or connect with me on Twitter (@pohjie_pj).
Outro
Thank you for listening to this episode. If you like this episode, please leave a review on Apple Podcasts and share this episode with 1-3 friends. I started this podcast with the intention of having awesome conversations with interesting people, and having your support means a lot. Thank you.
Music credits
- Shades of Spring by Kevin MacLeod
- Link: https://incompetech.filmmusic.io/song/4342-shades-of-spring
- License: http://creativecommons.org/licenses/by/4.0/
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