Got KAOS? Five Minute Fix - Lose That Out of Control Feeling - Create Some Boundaries - For Yourself - a podcast by Queen of KAOS

Sometimes the idea of setting boundaries can seem daunting because we often think of them as something we need to confront other people with.

Today I talk to you about how you can use setting boundaries within your day to take away that rushed and never finished feeling.

It works magic for me, it can work for you too.

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