Why Warm up Muscles? - a podcast by Dr Chris Smith

Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out. Like this podcast? Please help us by supporting the Naked Scientists

Further episodes of Question of the Week, from the Naked Scientists

Further podcasts by Dr Chris Smith

Website of Dr Chris Smith